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Having an undiagnosed/rare condition can effect your mood and mental health

RacheleLeahSilveraRacheleLeahSilvera Member Posts: 69 Connected
in Undiagnosed and rare conditions
I have found that I can sometimes be really positive and happy about everything and then other times be feeling down and alone.
As I  have had my condition most of my life I have found ways to deal with my ever changing mood but it took me a while.

Leave a comment below if you have a similar experience.
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Replies

  • Cher_ScopeCher_Scope Community Team Posts: 2,706 Disability Gamechanger
    Great thread @RacheleLeahSilvera

    I think lots of people have up and down times, and having an undiagnosed or rare condition must add to this rollercoaster of emotion.  What have you found that helps you manage your mood?
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  • RacheleLeahSilveraRacheleLeahSilvera Member Posts: 69 Connected
    edited December 2020
    Cher_Scope said:
    Great thread @RacheleLeahSilvera

    I think lots of people have up and down times, and having an undiagnosed or rare condition must add to this rollercoaster of emotion.  What have you found that helps you manage your mood?
    Thankyou, doing things that I enjoy and talking to a trusted adult about how I am feeling really helped me.
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