I have started doing more walking

Sparklebright63

Hi to all,

I have started doing more walking which I hope will help me loose more weight and get me out of the house.
It was loverly to go for a long walk yesterday and today I have been on my smart wonder core
Exerciser.
So hopefully I will see more benefit in the coming weeks.
Who else is doing this.

Sparklebright63.

Lisatho11987777

@Sparklebright63 I love walking but don't get to far these days as I get out of breath but I do still try when I can go out hope it helps you I live in the countryside  and its lovely an we have some fab places to walk ☺ 

janer1967

That's great news and I bet you feel better for it 

Unfortunately I cant walk but you have given me a thought that I could go out on my scooter each day at least I will get some fresh air and give me something to do 

Lisatho11987777

@janer1967 I  cant wait to go for a walk won't be going by people though

Sparklebright63

Yes I do feel better I was going to go this afternoon but no energy will go tommorow. In the morning

Sparklebright63.

66Mustang

That’s great that you go out for a walk, I agree it is great for your physical health but also for the mind as well.

Sparklebright63

Thankyou to all


Sparklebright63.

deb74

I have noticed that a lot of people seem to be walking more during the lockdowns. Most afternoons when I take my dog for  a walk down the river bank there seem to be quite a few people around.

Lisatho11987777

Alot of people walk up and down the lane where I live thry wave when I sit on my bench my house is higher up than the road