@berry123 and @anxiousbird I’m sorry to hear you have not been awarded pip . Imnot sure what your disability is Berry is it mental illness ? I think yours is all mental illness @anxiousbird or some physical too ?my Disabilities are all mental illnesses I have no physical disabilities, I was awarded pip so I haven’t had to do a MR so I wouldn’t want supply you false information but I will say that the evidence I sent off was care plans from the crisis team so if your under a community mental health team or any sort of specialist they might have care plans all about your illnesses and how they affect you . The care plans I sent off were given to me by the crisis team that have different notes from professionals With in the mental health team that not only talked bout my illnesses but how they affected my day to day , I also sent off a prescription list , and my partner wrote a letter about how my illness has affected me daily referring to the pip descriptions so if you have some one who lives with you or sees you regularly who can write how they see how your disability affects you that makes really good evidence . @anxiousbird If your therapist can supply you with some information on how your illness affects you for you to send off that be great also . A pip assessment is one of the most stressful things . It made me so anxious before and after the assessment I made no sense I was so anxious I’m so glad my partner was there to support me on the phone call . I’m under a community mental health team some times they have people who can help you with filling out benefits the crisis team do . Do not give up keep going I know it’s hard but we are all hear to support you .