Self love ❤️name one thing you love about yourself,

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  • oldngrumpy
    oldngrumpy Scope Member Posts: 236 Empowering
    My Bald Head
  • Tori_Scope
    Tori_Scope Scope Posts: 12,468 Championing
    I'm sorry to hear that you don't like anything about yourself @AlisonNetty. Perhaps you could ask a friend or family member what they like about you, and go from there? 

    It can also be helpful to challenge the negative thoughts you might have about yourself, and see whether there's any evidence to support that thought. If it is actually something about yourself that you'd like to work on, then you can make it into a positive thing by thinking of ways to improve yourself in that area. Does that make sense? 
  • AlisonNetty
    AlisonNetty Online Community Member Posts: 192 Empowering
    Yes it does Tori_Scope . I have never liked myself... I've been through a lot in my 59 years .... most of it negative. I hadvan abusive husband for 26 years...who had an affair because I had no hair  because I was going through chemo.  He left when I needed him the most. 
  • Tori_Scope
    Tori_Scope Scope Posts: 12,468 Championing
    I'm really sorry to hear that @AlisonNetty, and can imagine that it could affect your self-esteem and self-image. Have you spoken to anyone about your experiences, and how they continue to affect you? Do you have anyone else in your life that you can lean on when needed? 
  • AlisonNetty
    AlisonNetty Online Community Member Posts: 192 Empowering
    I don't do that kind if thing...
  • Tori_Scope
    Tori_Scope Scope Posts: 12,468 Championing
    Maybe you could consider starting @AlisonNetty? Taking the first step is really difficult, but you might find that it helps you to process what happened, and find a way forward. 
  • Durhamjaide
    Durhamjaide Scope Member Posts: 428 Contributor
    My hair 
  • csno01
    csno01 Online Community Member Posts: 412 Empowering
    This is a difficult one. I will have to have a think about it :-)
  • Barukh
    Barukh Online Community Member Posts: 57 Contributor
    I like to be kind and show people love.
  • Circe
    Circe Online Community Member Posts: 67 Empowering
    That I can see people 's BS much quicker now. 

    I love the fact  my friends come to me for advice.
  • Tori_Scope
    Tori_Scope Scope Posts: 12,468 Championing
    I love the fact  my friends come to me for advice.
    I like this one @Circe :) 
  • csno01
    csno01 Online Community Member Posts: 412 Empowering
    csno01 said:
    This is a difficult one. I will have to have a think about it :-)
    Following on from my  post above, I love being organised. 
  • Alex_Alumni
    Alex_Alumni Scope alumni Posts: 7,538 Championing
    edited November 2021
    That's a good one @csno01! 

    For me, I think I'd say my curiosity. 
  • Tammyjane33
    Tammyjane33 Online Community Member Posts: 755 Pioneering
    Thank you all for you're comments :) 

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