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Lower Right Back Pain - The Facts

charlottrees

Make sure you sit up straight. Bad posture will put unnecessary [removed by moderator - advertising] strain on your spine. If you do have to sit for a long time at work, make sure you have a comfortable chair to sit in. 3. In the case of breastfeeding mothers, back pain is a constant accompaniment. The body position, held by the mother, could easily trigger back pain or spasms. She would be best served by using a comfortable pad to lean on.

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Tori_Scope

Hi @charlottrees,

Welcome to the community. Thanks for sharing your tips on reducing back pain. Just to let you know, I've removed the two links from your post as they appeared to be advertising a paid product. We don't allow advertising on the community, as is outlined in our house rules. I hope that makes sense, please feel free to ask if you have any questions about this.