Hello, I'm new and I don't know were to start! My daughter (nearly 4) has recently been diagnosed with ASD which we expected but it's really hit me and my partner hard. Knowing that she may or may not improve. I can't take her out without a pushchair as she refuses to walk. Even with safety reins she is just everywhere and I cannot control her. I feel like I'm restricting her by putting her in a pram but she will either not walk and have a melt down or be completely out of control. I'm lost on what to do! I've tried everything I can think off. Playing games, trying to make it fun and interesting but she is just getting worse. I just really need some advice or something. I have Bpd and ptsd and struggle to go outside alone and it sounds awful but this makes me feel panicked and extremely anxious. I try to take her out at least once a day but it's getting so hard. Sorry for the long rant. Any advice would be amazing

thank you