A poem called not being able to sleep

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Globster
Globster Community Volunteer Host, CP Network, Scope Member Posts: 3,063 Championing
in Coffee lounge
A poem called not being able to sleep
My weary eyes were tired and felt very heavy.
As soon as my head hit the pillow I was unable to sleep.
I kept tossing and turning my bed.
I was feeling unrestful and unable to sleep.
The next day my eyes were feeling so tired
Which meant was not feeling on a high.
  

Comments

  • L_Volunteer
    L_Volunteer Community Volunteer Adviser, Scope Member Posts: 7,922 Championing
    Hi @Globster

    Thanks for sharing your poem with us. It is another really well-written poem! Do you relate to this poem? if so, I am really sorry to hear you are unable to sleep at the moment :( Do you know what normally helps you to sleep? For example, some people find writing before bed a useful way to get things out of their head and onto paper  :)
  • Globster
    Globster Community Volunteer Host, CP Network, Scope Member Posts: 3,063 Championing
    @L_Volunteer
    this poem is rated to me I might give writing ago before I appreciate your advice and tips on how to try and ger to slept@L_Volunteer 
  • L_Volunteer
    L_Volunteer Community Volunteer Adviser, Scope Member Posts: 7,922 Championing
    Hi @Globster

    No worries at all. I think you have already made the first large step in recognising you are experiencing difficulties with sleeping at the moment. I would be more than happy to give you some advice and tips on how to sleep though. I also think Scope has a useful sleep support service! We are ready to help when you need us  :)

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