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Your Poems for Disability History Month
This is a time to remember and celebrate the achievements of disabled people throughout history, as well as reflect on how we can achieve greater equality for disabled people moving forwards.
The 2 themes this year are:
- hidden impairments
- sex and relationships
Please do give them a read, and share your thoughts in the comments below. You're also more than welcome to share any of your own poetry in the comments
My secret
By anonPanic
By anonMy blood pumps fast,
my brain swimming with fear.
My eyesight goes dark,
I can feel the panic near.
Where's my escape?
Where could I go?
How can I leave my brain behind?
And make my heartbeat slow?
My skull is a prison,
to a brain gasping for air.
For respite, for calm,
for silence, and care.
Why am I like this?
What did I do?
Is this a punishment,
for things I cannot undo?
I jump in the shower,
and let the water run hot.
With wobbly knees,
I focus on what is, and what's not.
How can I explain,
what it's like to feel this?
To be scared of something,
that doesn't exist?
My vision restores,
my breath slowing at last.
I can see a way out now.
I mustn't dwell on the past.
For panic is temporary,
even when chronic, you see.
It takes over for a moment,
then I'm back to being me.
History, disability impairments sex and us
By David, aka @onebigvoiceMy poem for Disability History Month
By @Globster(I didn’t tell.)
By David, aka @onebigvoiceLife
By @lisathomas50What is life its up its down and upside down we are happy and sad we laugh we cry life what is life
Over to you...
What do you think of the poems written by our members?Do you have any poetry relating to Disability History Month that you'd like to share?
Comments
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I applaud all of our members for such moving, powerful and meaningful poems. I think poems are such a great way to add creativity to your ideas and to act as a voice for many individualsOnline Community Information Coordinator
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Hope you don't mind another poem.
Disability Month.
I am Disabled?
I’ve left a poem on here, because its disability week
It celebrates the achievement, with disabled people that are great
But you have to remember that we are all in the same boat
It just takes different things to keep us all afloat
Some people are lucky, they can take a tablet or two,
Which helps them function, just like you and you and you.
Some have had operations to try to stem the pain
But most don’t realise that you will never be the same.
I don’t want to be pidgin hole and called this or that
I am an individual, and just leave it all at that.
Everyone calls me Disabled, it affect us differently,
It’s not a simple assessment, and why are you telling me?
The last one I had, it left out half of what I had,
Which was good, in some instances, because I was glad
When they started to list, the things that I had wrong
I realised, I need to come to terms, you know there’s something wrong.
I’ve been taking tablets for too long, to not notice I have changed
I used to be happy and energetic, and always above the game.
I had a plan mapped out for me and my family
That all changed, when I became disabled and maimed.
I don’t feel sorry for myself, it’s the family and close friends
Who don’t seem to be able to grasp and make amend
Even all the little things that I could always do
Like taking the kids over the park, is a challenge just to do.
There so much taken for granted, when you have been given that title
The heaviest burden of them all is the title disabled.
When it first happens to you, you try to laugh it off
And show people you are as strong as before, and don’t need their support
As time goes by the simple tasks are harder,
when you can’t even put your socks on
without fits of laughter, if only they knew what I was going through
The pain, the mental torcher.
Its not a life style choice, this title of disabled
And would gladly give it up, to those who are filled with laughter
To have half an hour respite, and give my pain to them
And enjoy what I used to be way, way back then.
The moral of my poem, as if you have not guessed
Is to remember just try to be your best, on any day
as there is no hidden addenda
You might have hidden illnesses, that others do not see
But carry on through the pain,
the last laugh is I know I am now Disabled,
so have a laugh on me.
Some disabilities are life long, so enjoy the life you have and just remember, your only here once where you can get help and support even after the month has gone.
You just have to remember we all have skills and expertise and are good at some thing so lets all get our voices heard in the coming year.
I would like just to wish all here on the forum a Happy New Year and Merry Christmas what ever your god you choose to celebrate ( or not) its the only time of year I drink because of the meds. Well go out with a bang, DOH...... -
Thanks to @euro for sending through this wonderful poem Though Disability History Month may be over, every day is a good day to celebrate the achievements of disabled people, as well as reflect on the barriers many disabled people continue to face.
Do I know your pain?I know when you are hurting
because you make it really clear.
You tell me what is painfull
and you groan so I can hear.
When you hurt I ask 'are you coping?'
Your response depends on the pain.
Sometimes you need reassuring,
Other times you'll say 'It's insane!'
I react with care and compassion,
offer meds, a massage, just an ear.
My empathy is always welcomed,
at least you seem grateful that I am near.
When you hurt you get rather abbrasive;
pain affects how you act, what you do.
It gets into your head and your thinking
and makes it difficult for you to be true.
When you hurt no one else's pain matters;
and your pain wants to take centre stage.
If I dare say I'm also hurting,
you lash out, reacting with rage.
My pain has no room in those moments
No right to be noticed or exist.
It feels like the ultimate rejection
So I bite down and clench hard my fist.
Because I know you are hurting -
you always make sure that I know,
and I know it's not 'you' in there, talking,
I breathe, try to make my heart slow.
You also know when I am hurting
because I hurt, really, all of the time.
Yet mostly, you don't hear me telling;
I am silent, don't whinge and don't whine.
My pain, it is hidden, not glaring.
And it's cause has yet to be found.
No evidence that I'm not just faking,
no reason it's hanging around.
Your pain, that's different, I see that.
It comes, stays a while then it's gone.
If it lingers for more than a day
then you know that something is wrong.
The cause of your pains are apparent;
overstretching, a bump or a cut.
Evidence of it is also revealing -
swollen limbs, a bruise, bloated gut.
You think I am constantly moaning.
You've said so, and not in a dream.
You don't notice that mostly I'm quiet
even though I could easily scream.
When I hurt and it's much worse than usual,
I'll say to you, 'darling, it's bad'.
You respond with contempt, indignation
and tell me to stop looking so sad.
You say that you don't want to hear it;
not in words, but in every other way.
Your face and your body speak volumes
I hear, loud and clear, what they say.
When it's bad, I can feel rather useless.
Sometimes I'll play house, all the same.
My frustration can spill out as anger
when I feel that I'm losing the game.
But then you react with aggression
'What's up with you, slamming around?'
I think that the next time I fall down,
I'll just stay there, flat out, on the ground.
My pain, I believe is an outlet
for decades of feelings ignored,
for the pain and trauma I went through
for the experiences I never explored.
Pain, I think, needs some expression,
without that it gets much, much worse.
But stuck between rocks and a hard place,
your reactions are just like a curse.
Suppressing my hurt is so painful -
much more than I think I can bear.
Expressing my pain, though, that harms us -
splitting us through wear and tear.
I wish that you could be more thoughtful,
and show me you care, that I'm loved.
But like many times in my lifetime,
I really feel I'm being shoved.
I'm used to my voice being silenced,
my feelings ignored, by the by.
My pain, I am learning, is equal;
ask about it, then I should just lie.
I will try and I'll try to be silent,
continue to fight back the tears.
At least that way it's only me hurting,
have to make sure that nobody hears.
I wish also that I could be stronger,
impervious to any attack.
Happy as a sandboy on pay day,
nothing capable of setting me back.
But pain is my loyal companion,
in my body, my soul and my mind.
Nothing I do or you do will fix me,
until I have left this world behind.
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@euro a great poem, thanks for sharing it with us.
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