Hello

Ashvinney

My anxiety is though the roof at the moment have a video call and nurse appointment this morning , hopefully I get more info on my type 2 diabetes , blood tests and foot panel not sure what the means then the week after to talk what dietary needs and medication and exercise which will be a bit difficult being in a chair , not sure about every thing no sleep last night could not sleep , 🥺

Ashvinney

Hi that's me home now , had a panic attack in the doctors wear my anxiety was so high , felt really embarrassed after I c calmed  down I have to see a chiropodist and I've had blood taken and also next week I'll get my dietary needs injections  going to need for a couple of weeks it  bring my levels down and then I'll be going tablets my video call was about my well being , and how it's affecting me thanks guys for replying to my message it put me at ease a little ,  I can speak to staff I'm in very sheltered housing but I find it very hard to speak to people, I apologise for my spelling as I am dyslexic 

Ashvinney

I like to read or swimming to calm  me down but due to the covid have not been able to go swimming because the staff here were going to take me but is shut down so that's not going to happen so I've been doing a lot of reading that's what helps to calm me down, @Libby_Scope