Lager beer can improve gut health
leeCal
Online Community Member Posts: 7,537 Championing
The study involved 19 men .
‘When consumed in moderation it can improve gut microbiota, which plays a role in digestion, according to the American Chemical Society's Journal of Agriculture and Food Chemistry.’
’A previous study showed that when men and women consumed non-alcoholic lager beer for 30 days, their gut microbiome diversity increased.’
source: https://news.sky.com/story/beer-could-be-good-for-mens-gut-microbes-new-study-suggests-12634917
On a hot day like this it’s tempting I must say! 🍻
(I hope this isn’t medical advice @Alex_Scope?)
‘When consumed in moderation it can improve gut microbiota, which plays a role in digestion, according to the American Chemical Society's Journal of Agriculture and Food Chemistry.’
’A previous study showed that when men and women consumed non-alcoholic lager beer for 30 days, their gut microbiome diversity increased.’
source: https://news.sky.com/story/beer-could-be-good-for-mens-gut-microbes-new-study-suggests-12634917
On a hot day like this it’s tempting I must say! 🍻
(I hope this isn’t medical advice @Alex_Scope?)
0
Comments
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A study of 19 men is hardly a study in my view1
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That’s a small sample I must admit @janer19670
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No I don't think it's medical advice don't worry @leeCal, you are just sharing the report that you've found, which is in itself reporting on a study.
A key question here is, how do define "in moderation"?0 -
In the article it does say;
‘In the study 19 men were divided into two groups who drank a 330ml bottle of either alcoholic or non-alcoholic lager with dinner for four weeks.’
So I guess one 330ml bottle a day with food is what they’re calling in moderation. I must say that is a small amount per day. (I’m feeling unusually thirsty now!)0 -
Maybe the non alcoholic drink but alcohol damages your liver also one a day every day would most likely make someone dependent probably because your body is used to haveing it if you tried to stop1
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