Hi, my name is Lynxie!

Lynxie
Lynxie Community Member Posts: 1 Listener
in Start here and say hello!
I suffer real bad health anxiety

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  • Alex_Alumni
    Alex_Alumni Scope alumni Posts: 7,535 Championing
    Hello @Lynxie an thanks for sharing how things are going at the moment, it sounds like you might be struggling with your anxiety right now. Is there anything in particular you're finding very hard?

    Can I ask if you get any support from your GP for your anxiety, or if you've spoken to anyone about how it's making you feel? 

    You might like to have a look at our mental health and wellbeing category to connect with other members who might be going through similar. The mental health charity Mind also has some really useful tips for self-care to help with anxiety, so do take a look if that's useful :)

    It can be hard to talk about sometimes, so I want to say well done for having the courage to post here, and if you need help, please let us know if there's anything we can do to support you. 

    Alex

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