Why you should keep a medical log-- with free printable and spreadsheet!

chronic_and_iconic

There have been many times in the past when keeping track of all my contact with my different doctors for my different mental and physical disabilities would have saved my ass, so I put together a printable tracking log and a spreadsheet you can customize to your particular needs and medical conditions. I live in the US, but I have a friend struggling with the NHS to get good mental health treatment and she seemed to find it really helpful, so I'm posting it here JIC somebody here may find it helpful too!

Aaaaand I pressed send without putting the link, like a dummy. It's here!

Tori_Scope

The ADHD Googling meme made me laugh @chronic_and_iconic!

chronic_and_iconic

@Tori_Scope
isn't that great?? and waaaaaay too true, hah  

Tori_Scope

Absolutely @chronic_and_iconic And thank you for sharing the blog post with us!

L_Volunteer

What wonderful resources. Thanks for sharing them with us @chronic_and_iconic

runningal

Do I have to share my email address with you to access the download . It doesn't seem very user friendly

L_Volunteer

Hey @runningal. From what I can identify, you need to put your email address to subscribe to receive the downloads. Does this help at all? 

durhamjaide2001

Hi there this would really help me but I never can be bothered to keep a record but I appreciate you sharing the link. There is a way you can get the link without an email account. Use this link https://www.janetjay.com/wp-content/uploads/2022/11/calllogfinal.pdf and this should take you to the right page. 

chronic_and_iconic

Thank you so much @durhamjaide2001 !!! Yeah, that should go right to the download, I couldn't get the dang email service to work so just put a link. And @runningal  if you want in to the google spreadsheet version of the log, it's here: https://docs.google.com/spreadsheets/d/1s4aRMQ58kWQidnkDfxlXi4adAiYzJcwhz1zkgHjGQYs/edit#gid=0

I really hope it helps! I'm about to post a biiig thing about sleep that includes some sleep tracker and sleep hygiene printables, so keep an eye out for those too! 

durhamjaide2001

Oh thank you very much is this your own blog 

chronic_and_iconic

haha yep! it's just me. i'm so **** at keeping track of stuff, i figured there must be more people out there who had the same problem, yknow?  do you have any other articles or printables you'd like to see? 

L_Volunteer

Thanks for creating resources to help others @chronic_and_iconic, especially based on your own experiences