How do you deal with your disabilities?

Hello I agree with what every one is commenting.  I have a genetic condition of the hands and feet plus mental health issues.  The best way is cope I found is take one day at a time.  Have coping systems in place to make life comfortable.  I use a diary to plan anything like shopping and to simple tasks around the home.  I get days where I am just too tired and mentally not good.  I need to do the tasks in the diary if I can and make a note when to do them.  Examples are washing up in the morning I wash up things before breakfast which include utensils night before.  Then left on draining board to dry some I will use for breakfast and for meals all day when and if I need them.  It is the little things as well have a comfort box to use when days are bad.  I have radio on plus a selection of music that is comforting.  My bible words are sometimes reassuring.  Items that I have freezer simple meals to eat in zip bags and labelled.  I make these on those good days or at weekends and plan for making enough to last.  All of us have days when it is a struggle to eat and having something homemade in a zipbag to heat up in a pyrex dish microwave helps.  I have a folder with lots of information and people numbers and what to do in a crisis.  I compiled this because I live on my own have support from charity but sometimes they can not be reached.  Hope any of this helps best wishes take care

Sorry I forgot to add a comfort box is items such as favourite poem, music could be a book.  Include what you like to ease any pain or stress.  I had to cope with stress sponge stress balls.  Anything really that helps you.  All of us in our community understand