Mental health

1…188189191193194…257

Comments

  • Holly_Scope
    Holly_Scope Posts: 4,427 Scope Online Community Coordinator

    Hi @Grumpy1314 I'm so sorry things are bad at the minute. I don't profess to know all the answers, but for me when I'm down I have to shake myself out of it a bit by doing something I'm not always comfortable with at the time, but that will make me feel better long term like getting out for a little walk. Is there something like that for you that can help you feel a little better?

  • luvpink
    luvpink Online Community Member Posts: 3,233 Championing

    I am exhausted and not feeling too good today.

    Exhausted from pain and fatigue.

  • Catherine21
    Catherine21 Posts: 8,797 Championing

    I'm thinking of hypnosis for my anxiety depression everyday so many emotions feelings I feel so anxious about life git worse since labour came in doctor up meds to 300 obviously not helping i wish I could sleep it all off this isn't living I'm like an animal caged in my home constantly worried or depressed to the point I can't be bothered to get a drink of water or I'm hyper doing ten jobs at once in the house cutting trees moving furniture today I can't move from going mad yesterday the truth is I don't enjoy life I can't remember the last time I felt happy I don't get comfort from people life for me is an endurance

  • Holly_Scope
    Holly_Scope Posts: 4,427 Scope Online Community Coordinator

    I'm so sorry you're feeling like this @Catherine21. You're such a valuable member of the community, and I'm sure I'm not alone in saying we very much appreciate you 💛

  • Holly_Scope
    Holly_Scope Posts: 4,427 Scope Online Community Coordinator

    Good morning all. I hope you're all feeling ok today? I was up very early and think I've had a little too much coffee this morning, so I'm feeling a little sick now. 🙈

  • Holly_Scope
    Holly_Scope Posts: 4,427 Scope Online Community Coordinator

    @Bluebell21 glad you're feeling a little better. Hopefully you can have a relaxing day today. Thank you, I will definitely do that. ☺️

  • durhamjaide2001
    durhamjaide2001 Scope Member Posts: 15,415 Championing
    https://forum.scope.org.uk/discussion/comment/1055930#Comment_1055930

    well done for being the last person to post yesterday

  • luvpink
    luvpink Online Community Member Posts: 3,233 Championing

    Feeling okay at the moment and trying to get out and enjoy the nice weather.

  • luvpink
    luvpink Online Community Member Posts: 3,233 Championing
    https://forum.scope.org.uk/discussion/comment/1056051#Comment_1056051

    Thank you.

  • Rosie_Scope
    Rosie_Scope Posts: 7,394 Scope Online Community Coordinator
    edited August 2025

    Sending best wishes @Grumpy1314. Sorry to hear you've been having panic attacks, they're horrible. Remember there are services like Shout and Samaritans if you'd like to talk to someone neutral about how you're feeling:

    https://giveusashout.org/

    https://www.samaritans.org/how-we-can-help/contact-samaritan/

    Hope you can get some rest and relaxation in and things start feeling easier for you.

  • durhamjaide2001
    durhamjaide2001 Scope Member Posts: 15,415 Championing

    good evening everyone

  • durhamjaide2001
    durhamjaide2001 Scope Member Posts: 15,415 Championing

    good morning everyone

  • tracies1996
    tracies1996 Online Community Member Posts: 86 Connected

    Morning durhamjade2001 and everyone . Hope everyone is Okies . Another day , another bout of anxiety lol but thank you for support on here and a problem shared sometimes etc really helps . Here for others when I can be too . Have a lovely day . I’m just cuddling my doggy he’s my support a lot . X

  • Mary_Scope
    Mary_Scope Posts: 3,277 Scope Online Community Children and Family Specialists

    Morning all!

    Hope you all managed to get a decent night sleep and are having a nice morning.

    Dog cuddles can make you feel so much better @tracies1996! What type of dog do you have?

  • tracies1996
    tracies1996 Online Community Member Posts: 86 Connected

    Hi Mary_scope he’s a German Shepard . My daughter gifted him to me as my labrador who was my basic life partner best friend and support died last year aged 14 . I always feel I need a doggy as give the best therapy and love as I don’t trust ppl. And helps me feel safer too . In return I give my love back and cuddles . My son helps me walk him and if I have a better day il go to patch field which right next to my place myself . 🐶🥰

  • luvpink
    luvpink Online Community Member Posts: 3,233 Championing

    I am feeling good surprisingly no aches and pains.

    I am going out later to enjoy the sunshine.

  • Holly_Scope
    Holly_Scope Posts: 4,427 Scope Online Community Coordinator

    Good morning all. I hope you're doing ok this morning 😊

  • durhamjaide2001
    durhamjaide2001 Scope Member Posts: 15,415 Championing

    good afternoon everyone I'm in hospital at the moment but doing ok

  • durhamjaide2001
    durhamjaide2001 Scope Member Posts: 15,415 Championing

    yes they are it's just me being me I'm having the sweats, shivers and shakes I'm on a drip so hopefully that will help

  • luvpink
    luvpink Online Community Member Posts: 3,233 Championing

    I am feeling good but exhausted.

    I'm going out later to enjoy the sunshine.

Categories