Mental health

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  • Rosie_Scope
    Rosie_Scope Posts: 7,139 Scope Online Community Coordinator
    edited August 7

    Sending best wishes @Grumpy1314. Sorry to hear you've been having panic attacks, they're horrible. Remember there are services like Shout and Samaritans if you'd like to talk to someone neutral about how you're feeling:

    https://giveusashout.org/

    https://www.samaritans.org/how-we-can-help/contact-samaritan/

    Hope you can get some rest and relaxation in and things start feeling easier for you.

  • durhamjaide2001
    durhamjaide2001 Scope Member Posts: 15,388 Championing

    good evening everyone

  • durhamjaide2001
    durhamjaide2001 Scope Member Posts: 15,388 Championing

    good morning everyone

  • tracies1996
    tracies1996 Online Community Member Posts: 77 Connected

    Morning durhamjade2001 and everyone . Hope everyone is Okies . Another day , another bout of anxiety lol but thank you for support on here and a problem shared sometimes etc really helps . Here for others when I can be too . Have a lovely day . I’m just cuddling my doggy he’s my support a lot . X

  • Mary_Scope
    Mary_Scope Posts: 3,042 Scope Online Community Children and Family Specialists

    Morning all!

    Hope you all managed to get a decent night sleep and are having a nice morning.

    Dog cuddles can make you feel so much better @tracies1996! What type of dog do you have?

  • tracies1996
    tracies1996 Online Community Member Posts: 77 Connected

    Hi Mary_scope he’s a German Shepard . My daughter gifted him to me as my labrador who was my basic life partner best friend and support died last year aged 14 . I always feel I need a doggy as give the best therapy and love as I don’t trust ppl. And helps me feel safer too . In return I give my love back and cuddles . My son helps me walk him and if I have a better day il go to patch field which right next to my place myself . 🐶🥰

  • luvpink
    luvpink Online Community Member Posts: 3,211 Championing

    I am feeling good surprisingly no aches and pains.

    I am going out later to enjoy the sunshine.

  • Holly_Scope
    Holly_Scope Posts: 4,218 Scope Online Community Coordinator

    Good morning all. I hope you're doing ok this morning 😊

  • durhamjaide2001
    durhamjaide2001 Scope Member Posts: 15,388 Championing

    good afternoon everyone I'm in hospital at the moment but doing ok

  • durhamjaide2001
    durhamjaide2001 Scope Member Posts: 15,388 Championing

    yes they are it's just me being me I'm having the sweats, shivers and shakes I'm on a drip so hopefully that will help

  • luvpink
    luvpink Online Community Member Posts: 3,211 Championing

    I am feeling good but exhausted.

    I'm going out later to enjoy the sunshine.

  • durhamjaide2001
    durhamjaide2001 Scope Member Posts: 15,388 Championing

    oh good you enjoy the sunshine while it lasts that's good for your mental health

  • Holly_Scope
    Holly_Scope Posts: 4,218 Scope Online Community Coordinator

    Wishing you all the best for your recovery @durhamjaide2001.

  • durhamjaide2001
    durhamjaide2001 Scope Member Posts: 15,388 Championing

    good morning everyone

  • luvpink
    luvpink Online Community Member Posts: 3,211 Championing

    Another lovely day here and I am going out to enjoy it while it lasts.

  • Santosha12
    Santosha12 Online Community Member Posts: 3,022 Championing

    Lovely day here, just put washing out.

  • durhamjaide2001
    durhamjaide2001 Scope Member Posts: 15,388 Championing

    good morning everyone

  • Santosha12
    Santosha12 Online Community Member Posts: 3,022 Championing

    Good morning, I hope you're ok Durhamjaide2001 and back at your hotel.

  • durhamjaide2001
    durhamjaide2001 Scope Member Posts: 15,388 Championing

    yes I'm back at my hotel now

  • durhamjaide2001
    durhamjaide2001 Scope Member Posts: 15,388 Championing

    how is everyone doing today?

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