How is your day going?

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Comments

  • Catherine21
    Catherine21 Posts: 8,034 Championing

    I hate living like this in my 50s a life of fear I envy people who can go to work have a life i just mask and pretend whilst inside im scared like a child I have no skills dont want to be seen cant leave house sorry to go on feel low hopefully we have a good day

  • Bluebell21
    Bluebell21 Online Community Member, Scope Member Posts: 15,326 Championing

    Good morning everyone.

  • luvpink
    luvpink Online Community Member Posts: 3,146 Championing

    Morning all.

    Its lovely and sunny here but cold.

  • Catherine21
    Catherine21 Posts: 8,034 Championing

    Thankyou so kind of you

  • Rosie_Scope
    Rosie_Scope Posts: 6,938 Scope Online Community Coordinator

    Good morning everyone ☺️ gorgeous day here again. Might try to get out for a little walk at lunch time if it stays nice. I love this kind of weather, sunny and crisp!

    Did anyone do anything nice over the weekend?

  • Katiedimelow20
    Katiedimelow20 Online Community Member Posts: 240 Connected

    Can't you delete the comments

  • Schildpad
    Schildpad Online Community Member Posts: 692 Empowering

    I have to stay at home today. I just have a bad case of anxiety and today is not good. I am always scared. We live on a time of changes. The scary bit is the older I get the harder will be to move on. Also the fact technology is taking over and AI is replacing us. That will make it harder to get a job I could do. It is a very scary world out there. It is hard not to think about it. And I am scared to be forced to do a job I do not want to do. And I dread the time when the system will stop the benefits. But anyway. Today I will stay at home. Weather is not great so several people are sick or off away. So I guess they did not gather for todays session. But I messaged to say I am sick...

    Anyway. Sorry for the gloomy message but it is hard...

  • Rosie_Scope
    Rosie_Scope Posts: 6,938 Scope Online Community Coordinator

    Hi @Katiedimelow20, I have deleted your comment if you wanted to have another go at posting ☺️

    Sorry you're feeling so anxious today @Schildpad, hope you can get some rest and relaxation at home.

  • Amberpearl
    Amberpearl Online Community Member Posts: 3,211 Championing

    Sunny but cold

    Same day every day

    I. Get up see to cats, sweep hoover take out rubbish

    Check cats constantly

    Watch tv

    Rarely see anyone

    Watch tv

    I. Talk to cats and TV

  • Rosie_Scope
    Rosie_Scope Posts: 6,938 Scope Online Community Coordinator

    Is there anything you could do to make the days feel different @Amberpearl? Perhaps something like starting a new hobby or learning a skill of some kind. Does your GP have a social prescribing service? Sometimes they can help you access things to help you improve your quality of life.

    If you'd like someone new to talk to, you can often get befriending services who visit people who feel isolated. It's usually friendly people who will offer a phone call or come round for a cup of tea every now and again. Might be worth an internet search if you'd find that kind of thing comforting. There's a website here with a directory to search: https://befriending.co.uk/organisations-directory/ ☺️

  • Schildpad
    Schildpad Online Community Member Posts: 692 Empowering
    edited October 27

    Social prescribing @Amberpearl is a good thing. And it got me into going to places. Sometimes I just do not feel well. But other times I just see people and get busy until I have to go back home. And yes the gp can help with that. But then is back home.. it is worse to be in our own. Also community centres. Basically any place where they do activities... You spend a couple of hours.. but it is fun.. .. every week is the same places but I see people and. It is like socialising that I dread a bit but make it easier over time.

    .

  • Katiedimelow20
    Katiedimelow20 Online Community Member Posts: 240 Connected

    Is has been mixed week and mixed weekend. Work is meh find very hard to do much and always seem to be anxious on both days of work but is different levels of anxiety. Thursday is also mixed to . Bit better but did has rush out the house. I managed to get S+ in my rank for Splatoon 3 on Monday 20 of October getting X battle . Also has been going to threap

  • Katiedimelow20
    Katiedimelow20 Online Community Member Posts: 240 Connected

    Can you delete the post that I put i didn't meant to post.

  • Schildpad
    Schildpad Online Community Member Posts: 692 Empowering

    good night.

  • xodza
    xodza Online Community Member Posts: 128 Contributor

    no good morning to everyone hope we. All have some better days ahead most days are similar for me pain and not being able to get out just try pass time best way can

  • Kookee
    Kookee Online Community Member Posts: 357 Empowering

    Good morning all. Sorry to hear a lot of you are feeling anxious and fed up these days. Life’s so hard and uncertain.

    I think there’s something in the air because my mental health has taken a nose dive. After my dad being really poorly, Dwp problems, GP issues, work physically doing me in and lengthy chats with MH services I’m now taking some time off work as I’m so fatigued, anxious, low. I’m awaiting trauma therapy and Autism and ADHD assessments. I just want to be in my bed as much as I can. I’m allowing this though, not fighting, I need to rest.

  • Bluebell21
    Bluebell21 Online Community Member, Scope Member Posts: 15,326 Championing

    Good morning everyone. Dark , gloomy and raining here today.

  • Katiedimelow20
    Katiedimelow20 Online Community Member Posts: 240 Connected

    Is has been mixed weekend and mixed week work is meh and is also be mixed and always be anxious before work on both days that I work on Wednesday & Friday but get different levels of anxiety depending on the day that I work . Also I got S+ rank up battle on Splatoon 3 on Monday 20 at 20:00pm and was happy and joyful at that time when is happen . Also been playing X battle that I unlock on Monday at 20:00pm

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  • Amberpearl
    Amberpearl Online Community Member Posts: 3,211 Championing

    Sun is shining 11 degrees

    Knee throbbing