How is your day going?
Comments
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Hey remember there's no way of wording things just your way wca is diffrent from pip do bullet points of your daily struggles in front of you so you include everything dont be scared speak your truth from morning to night just imagine them as a therapist or doctor that your explaining your pain struggles despair you got this you really have you deserve to help the financially help you got this you really have xx write all meds how they effect you ie drowsy sick ect if anyone supports you in any form could be emotionally physically xx
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Morning hope you have a good day
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Beautiful 😍 Thankyou x ❤️
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Good morning everybody. I am in my Wednesday stuff. At least I see people.. I am very anxious. I guess I have to live like this. I am also scared of everything...anyway . I have to be here until 2 pm so I will try to enjoy it... I will be back home at 2 30 ish and I will stay home.
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I hear you honestly well done for going that takes strenght
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Yes your health is important burnout is no joke I worked for 20 odd years and I just crashed and never recovered that's what happens when we try to fit into society structure so im glad your thinking ahead
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Not feeling the world today still, barely made it out of bed this morning. Feeling absolutely exhausted, drained and washed out. Still haven’t had the energy to do any house work, just about made a bowl of cereal but that’s about it. Could sleep for an eternity.
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good morning to everyone hope we all have better day today try keep warm hard when can’t move around as much
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Someone was trying to open my front door at 0445hrs; that got me moving!! And Snicket who was NOT AT ALL happy, bless him, but doing his 'job', all 6kgs of him, very well 🤣🥰. It was actually just my paper being delivered 🙄 as the delivery/supplier was changing they obviously come a lot earlier. Need to remember to close my living room door on Thursday, Sat and Sun (delivery days) in future 🫠😊.
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I can't remember where I've posted it/to edit it, but I made a comment about our lovely Bluebell a few days ago with a reference to empathy.
I apologise: it wasn't actually directed to any particular individual (despite appearances) but most importantly, it was not exactly what she said. It is not for me to speak of how Bluebell thinks, or doesn't think, nor why she left the forum; I don't think she would want me to. I will let her know when we're in touch later this week; I pass on anyone's good wishes to Bluebell too.
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Today I am telling myself it is okay to worry, as long as I don't get carried away, not losing myself in it.
Life is hard, being a chronic, housebound, there are uncertainties, self-doubt, so it is not weird to worry. It is part of who I am.
I am a worrier, but also more than that. Life is hard on so many people, and apparently 'We live in an epidemic of anxiety.' I am guessing there is nothing wrong with me :)
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I cannot 'power nap', if I fall asleep in the day It's guaranteed to last between 2 and 4 hours, if I set an alarm on my 'phone, I guarantee I will not hear it. If I wake up and my dogs are staring at me that's what then gets me up straightaway.
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OOh hell no read the first part was like WHAT god my heart would have been beating so fast!! Good boy snicket
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Send bluebell my love pls let her know how much shes missed your loyal and care for people noting wrong with that xx
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I keep getting up a 4 in the morning and cant go back to sleep my second payment of uc all correct so thats good I keep looking at yorkies for sale non im my area probley a good thing
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Oh nice what breed is milo
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I offer you support today as you did me we are intuned to the world we see it for what it is and that sucks at times I dont know about you people society trigger me what do you do when the structural of this world confides us take one day at a time be easy on yourself today noting wrong with you at all the world been designed to do this to the most intuned people I been reading Karl jung work so imtreasting im a great empath and I have to isolate myself I get lost in everyone's emotions I feel and see things pick up on tones body language its draining
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Thanks for your support and kind words, @Catherine21 Yeah, telling myself not to worry is only adding fuel to fire. But often it is difficult not to go down that road of self-blame, isn't it?
Wow, Karl Jung - sounds interesting indeed.
I am currently reading a few pages a day of Tara Brach's Radical Compassion which is definitely about being human and all our so-called flaws (those can turn out to be our strengths actually, but that is another book by a different author).For me it is mostly the feeling of responsibility, but not much considering what I myself need. I am learning to change that, but it is far from easy as indeed we live in a demanding society. Not much room for people who are ill. Makes me sad.
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I understand that i used to be thier for everyone even if a stranger told me thier life story id want to help been known to give money to homeless people even if it was my last pound and when I was working id go home and cry about the people I was supporting and give them money also I had so many parts of my personality god good and bad to be honest ive isolated for years and I dont think professionals understand when I say people everyday trigger me what does compassion for yourself look like ? Its so hard putting up boundaries without that guilt feeling for me anyway but it really is a must people become used to you being the one who's always there no fault of thiers how to express yourself in a way people understand but it really does start with us people will push back and find it hard when you put yourself first at times but self presvation is a must says me lol ps excuse spelling
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I will tell her and thank you Catherine. My dogs, minus a fair few teeth between them, would have anyone's 'guts for garters' (not heard that for years ha ha) if anyone got in here, especially Snicket, he thinks he's 50kgs and 5ft tall 🥰🤣. He deserves his name (brave little soldier ha ha). This is him at his bravest 😉🥺 and the black and white one would have their nose ha ha. xx
Edit: the blanket's just a 'cover' 🤣😂.
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