Mental health

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Comments

  • Strawberry1
    Strawberry1 Community Member, Scope Member Posts: 9,132 Championing

    Supposed to be organising chores

    Thats not going too well either

  • Strawberry1
    Strawberry1 Community Member, Scope Member Posts: 9,132 Championing

    Baby steps is probably best

  • Strawberry1
    Strawberry1 Community Member, Scope Member Posts: 9,132 Championing

    Hope everyone is having a reasonable evening

    Look after yourselves

  • Strawberry1
    Strawberry1 Community Member, Scope Member Posts: 9,132 Championing

    Feeling as flat as a pancake after today and the call I made .

  • Strawberry1
    Strawberry1 Community Member, Scope Member Posts: 9,132 Championing

    Rest as well as you can tonight everyone

    Happy dreams

  • Holly_Scope
    Holly_Scope Posts: 5,444 Online Community Team

    Hi everyone. Hope you're all feeling ok today and keeping warm 💛

  • Strawberry1
    Strawberry1 Community Member, Scope Member Posts: 9,132 Championing

    Hello @Holly_Scope , hope you are ok

    Take care

  • Strawberry1
    Strawberry1 Community Member, Scope Member Posts: 9,132 Championing

    How is everyone ?

  • Zippy1983
    Zippy1983 Community Member Posts: 283 Empowering

    Just keeping a low profile at this present time, been out to the cinema to watch Fackham Hall. Now going back home and won’t leave there until the new year. I’ve applied for a final order this morning which means I can close the door on my past life in chesterfield. Obviously it’s bitter sweet, but it means I can move forward to having 2026 as a fresh start and a point for me to start living again. Going to start a routine of going to bed for around eight at night, taking my evening meds and doing a sleep meditation. Going to also try starting to walk around the block each day, no matter the weather, alongside doing some gentle stretches to try and free up my stubborn hips. I’ve got a few irons in the fire for events next year, but the big one will be five days away in Scotland. Going to be fun sitting on a train for six hours with a change at Newcastle. Be just nice seeing where my family are from and visit my four times great grandparents final resting place.

  • Strawberry1
    Strawberry1 Community Member, Scope Member Posts: 9,132 Championing

    Sending supportive hugs your way @Zippy1983 .

    Hope you enjoyed the movie .

    Please take care of yourself .

    Best wishes always .

    Your stronger than you think and braver than you believe

    And

    Your important

    You matter

    You count

  • Strawberry1
    Strawberry1 Community Member, Scope Member Posts: 9,132 Championing

    Alot of what you have written is very positive @Zippy1983 .

    Hope it all goes well

  • Holly_Scope
    Holly_Scope Posts: 5,444 Online Community Team

    It certainly does sound positive @Zippy1983 😊

  • Strawberry1
    Strawberry1 Community Member, Scope Member Posts: 9,132 Championing

    I know I dont paint the best picture of myself .

    I know what i am like as a person

    No my mental health is not the best

    But i do have a kind heart

    Many Thanks

  • Strawberry1
    Strawberry1 Community Member, Scope Member Posts: 9,132 Championing

    Im not proud of who I am and how I battle with my mental health

    Im 100 per cent sure its genetic

    I wish i was stronger

    I apologise if im a burden

    Its not on purpose

  • Strawberry1
    Strawberry1 Community Member, Scope Member Posts: 9,132 Championing

    I dont want to be in the way on this forum

    I really dont

  • Adrian_Scope
    Adrian_Scope Posts: 14,424 Online Community Programme Lead

    Morning @Strawberry1. I don't think anyone has ever said you're in the way on here, keep being you 😊

  • Strawberry1
    Strawberry1 Community Member, Scope Member Posts: 9,132 Championing

    I appreciate your support @Adrian_Scope .

    Please take care of yourself

    Hope you have a reasonable day

  • WhatThe
    WhatThe Community Member, Scope Member Posts: 5,679 Championing
    https://forum.scope.org.uk/discussion/comment/1090478#Comment_1090478

    You certainly do have a kind heart! You are a kind soul. Blaming ourselves is something we learn to do over the course of a very long time. Unlearning any habit takes time but the most important thing is you have started. Understanding your autism is going to be life-changing and you have our support but it's bl**dy hard. You're not imagining it; it really is.

    🍓

  • Strawberry1
    Strawberry1 Community Member, Scope Member Posts: 9,132 Championing

    Thanks @WhatThe

    Your kindness is appreciated

  • Strawberry1
    Strawberry1 Community Member, Scope Member Posts: 9,132 Championing

    Look after yourself please @WhatThe

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