How is your day going?

1…911912914916917…989

Comments

  • Katiedimelow20
    Katiedimelow20 Community Member Posts: 274 Connected

    @Rachel_Scope I did show my counsellor my app on my phone about issue with my parents and more About mum . Called onsen. But they still not getting anywhere when I already anxious or stressed out.

  • Katiedimelow20
    Katiedimelow20 Community Member Posts: 274 Connected

    @Rachel_Scope sorry if I didn't make myself clear. I show the counsellor app on my phone call onsen. About my issue with my parents. Mainly is be mum when I get stressed out or anxious about very busy places .

  • Rachel_Scope
    Rachel_Scope Posts: 3,521 Online Community Team

    Oh I see now @Katiedimelow20. I had to look it up as I'd not heard of it before. It's difficult to get people to understand how we feel. It might be best to just focus on what you can do for your own mental health and what to do in situations that make you anxious, such as being in busy places. Find things that relax you and distract your mind. It can be a tough journey but it will be worth it.

  • Katiedimelow20
    Katiedimelow20 Community Member Posts: 274 Connected

    Sorry can you delete the first one .my parents come with me very stressful places. Yet both of my parents get ste

  • Katiedimelow20
    Katiedimelow20 Community Member Posts: 274 Connected

    Stressed

  • Schildpad
    Schildpad Community Member Posts: 1,015 Empowering

    good evening… i got this virus .. i just do not know what it is. it could be flu or something worse.. maybe is covid.. i just my throat and feeling tired. my eyes my nose are just fine.

    i hope you are all ok.

  • Strawberry1
    Strawberry1 Community Member, Scope Member Posts: 9,133 Championing

    My day as been up and down

    Been teary

    Did some drawing this evening

  • Amberpearl
    Amberpearl Community Member Posts: 3,923 Championing

    Same old routine day in day out unless Dr's hospital appointment s

    Watched TV

    Looked after cats

    Still waiting for more results

  • Strawberry1
    Strawberry1 Community Member, Scope Member Posts: 9,133 Championing

    Sending a lot of compassion your way @Amberpearl

    Please take care

  • Amberpearl
    Amberpearl Community Member Posts: 3,923 Championing

    I keep getting a throbbing in my right arm comes and goes

    Knee pain too

  • Amberpearl
    Amberpearl Community Member Posts: 3,923 Championing
    https://forum.scope.org.uk/discussion/comment/1093666#Comment_1093666

    I'm fed up

    My window s still. Smashed

    Everything been shut for holidays

    Kids been lobbing snowballs at my window s

  • Strawberry1
    Strawberry1 Community Member, Scope Member Posts: 9,133 Championing

    So sorry to hear about your window being smashed @Amberpearl .

    Thats not a very nice situation to be dealing with

    I hope you can get that sorted soon

    Not good either that snowballs are being thrown at your window too .

    Some people have no respect

    Hope u are keeping as warm as you can

    I am really sorry to hear with what u are dealing with

    My heart goes out to you

    Terrible you have had to wait so long

  • Strawberry1
    Strawberry1 Community Member, Scope Member Posts: 9,133 Championing

    Also sorry to hear your experiencing discomfort too @Amberpearl

    Nothing worse than having discomfort

  • Strawberry1
    Strawberry1 Community Member, Scope Member Posts: 9,133 Championing

    Hope your discomfort goes away soon @Amberpearl

    Its very cold too that doesnt help matters

  • Strawberry1
    Strawberry1 Community Member, Scope Member Posts: 9,133 Championing

    Hope you manage some rest tonight @Amberpearl

    Please please please take care

    Sending a ton of compassion your way

    Hope that window get sorted Asap

    I will be thinking of you and hoping it gets sorted quickly

  • Amberpearl
    Amberpearl Community Member Posts: 3,923 Championing
    https://forum.scope.org.uk/discussion/comment/1093673#Comment_1093673

    NHS lists are ridiculous

    Waiting for the window man to ring me

    I only heat the lounge

    I cannot afford anything

    Life is so unfair

    I hate, the meds

    I'm. Always sleepy

    House temp said 12 degrees

    I woke up few times last night

    The stress I have is huge

  • Rachel_Scope
    Rachel_Scope Posts: 3,521 Online Community Team

    @Katiedimelow20 It might be helpful to work on going out on your own and facing your fears. I've had to do this myself and it was scary but I'm getting better each day.

  • Strawberry1
    Strawberry1 Community Member, Scope Member Posts: 9,133 Championing

    Thinking of you @Amberpearl

  • Katiedimelow20
    Katiedimelow20 Community Member Posts: 274 Connected

    @Rachel_Scope I know facing fears but my mum still came with me . My mum is the problem.

  • Amberpearl
    Amberpearl Community Member Posts: 3,923 Championing

    Good morning all

    Very cold here

    I'm ok I. Guess

    Still no results nor heard from windows man

Categories