How is your day going?

1…967968969970971973»

Comments

  • Rachel_Scope
    Rachel_Scope Posts: 2,660 Scope Online Community Coordinator

    I'm sorry it hasn't been a good week for you @Katiedimelow20. Is there anything you could do that would help you feel better? I'm going to do a face pack tonight to try and relax.

  • Katiedimelow20
    Katiedimelow20 Online Community Member Posts: 259 Connected

    @Rachel_Scope i just be playing on vidoe games on my Nintendo switch 2 . i can help when i get anxious at home but is when going out in public

  • TripToo
    TripToo Online Community Member Posts: 19 Connected

    @Rachel_Scope Yes, thank you for asking, I did manage to go swimming. I used to feel very uncomfortable going but now it just seems normal so the anxiety isn't so bad. Occasionally I'll get there and turn back.

    Today's swim was lovely and I could forget my pain whilst swimming!

Categories