Which Multivitamins ?

Wibbles
Wibbles Community Member Posts: 3,640 Championing
in Everyday life

I am a male early 60's suffering from arthritis, and poor sleep amongst other

What multivitamins are best ?

Centrum advance male 50 +

Vitabiotics wellman max

Another brand ?

Comments

  • OverlyAnxious
    OverlyAnxious Community Member Posts: 6,264 Championing

    Multivitamins aren't necessarily good value. It's mostly marketing. Much better to find out which vitamins you're actually lacking first. Most vitamins can't be 'stored' in the body, so any extras just go straight through and come out again…

  • Scooby222
    Scooby222 Community Member Posts: 158 Empowering

    Boots own brand vitamins are very good in my experience, and also much cheaper than the big brand ones.

  • oldmanmarple
    oldmanmarple Community Member Posts: 54 Connected

    depend what else you take

    i like magnesum it helps my sleep a lot and much aching got better

  • luvpink
    luvpink Community Member Posts: 5,204 Championing

    I only take vitamin supplements as advised by my hospital consultant which I get on prescription.

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