On Esa WCA ((work capability assessment)) waiting on tribunal to get into support group

hi I was in the work related esa for 5 years then got put in support supposinly for a year not heard a thing it took about a year all in to change groups but u get it backdated nd i had a home visit x

Hi, I was awarded ESA and placed in a support group after my brain haemorrhage in 2012, in 2014 i applied for permissible work  to do 5 hours per week, i did this for 2 years with no issues with ESA, i wanted to increase my hours to see what i could do, i started in 2017 doing 10 hours per week, and was told that if this didn't work out i would go back onto ESA, unfortunately  2018 i had to leave, i was unable to cope with the stress ( i am/was a teacher!) i have submitted my claim for ESA, it got turned down saying i have run out of contributions, i was sent for an work capability assessment, i received a letter today saying  ESA declined again as i dont have enough contributions, having read on the DWP website if i am in a support group the 365 max and the contributions dont stop the ESA when in a  support group, How do i get back in a  support group? i am on pip and get max for both, but that is all i have coming into me.

hope you can help
 Gail