anxiety
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intensify1
Online Community Member Posts: 1 Listener
Got an anxiety problem not good at the moment
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Comments
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Hi @intensify1 welcome to the community! Welcome to the community! Sorry to hear this, is there anything we can do to help?0
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Hi @intensify1 I am sorry to hear this, are you getting any emotional support? You can ask your GP for suggestions on the right service for you.
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Hi @intensify1, welcome to the community. We're really glad to have you with us!
As @Elsey66 said, there are services out there that you may find useful and plenty of advice such as MIND's page about self-care for anxiety.
Getting a handle on any mental health condition often requires a holistic approach, but I hope you'll be able to find some support here. Please don't hesitate to let us know if you have any questions or need some advice.0
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