5 yr old quad having nightmares everynight.
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mrssimpson89
Community member Posts: 1 Listener
Hi I was wondering if anyone had any ideas on helping my daughter soothe through the night. She isn't on any regular medication and I'm sure she's not in pain when she wakes. She is up at least 4 times a night shouting the pirates have come ( nightmares) we have tried lower tog duvets and blankets as she is always sweaty, I have bought a bed tent to keep the pirates away, I have bought one of the baby sleep aids with cry sensor to try to settle her when she cries out in the night, we have limited tablet time before bed. One very tired mummy, any suggestions greatly appreciated. Thanks.
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Hi @mrssimpson89
Welcome to the community.
I'm sorry to read that you are both going through this. As a parent, I'm familiar with the sleep deprivation our little ones can bring. As someone who lives with CP myself, I'm not aware of nightmares being common in children or adults with CP.
Reducing tablet time and other external stimulation at least two hours before bedtime is a great idea.
Here are some tips that I hope can help you guys. Helping your disabled child to sleep
Scope
Specialist Information Officer and Cerebral Palsy Programme Lead'Concerned about another member's safety or wellbeing? Flag your concerns with us.'
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I know it might sound a bit weird but have you tried a Dream Catcher. It is an American Indian traditional remedy. It worked very well for my daughter and my nephew when they were young and as a primary teacher I recommended it to a couple of parents and they had success with their children.
The Dream Catcher is a hoop with what looks like a spider's web inside. It is hung in the window and 'catches' the dreams as they enter. In the morning the sunlight makes them disappear. It sounds crazy but it definitely worked for us. -
Scope
Specialist Information Officer and Cerebral Palsy Programme Lead'Concerned about another member's safety or wellbeing? Flag your concerns with us.'
Want to tell us about your experience in the community? Talk to our chatbot and let us know. -
Hi @mrssimpson89, welcome to the community!
A Scope service called Sleep Right might be beneficial if you live within the catchment areas. Here is more information:Sleep Right is a face to face service that helps parents and carers of disabled children to improve their child's sleep. The service is available in East and West London, Leeds, Northamptonshire and Peterborough.Scope
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