5 yr old quad having nightmares everynight.
Hi I was wondering if anyone had any ideas on helping my daughter soothe through the night. She isn't on any regular medication and I'm sure she's not in pain when she wakes. She is up at least 4 times a night shouting the pirates have come ( nightmares) we have tried lower tog duvets and blankets as she is always sweaty, I have bought a bed tent to keep the pirates away, I have bought one of the baby sleep aids with cry sensor to try to settle her when she cries out in the night, we have limited tablet time before bed. One very tired mummy, any suggestions greatly appreciated. Thanks.