How's everyone holding up

Hello @Firefly123   Sorry to hear that your suffering.

On my own every day so days do blur means some humorous times.

Is this Saturday or Sunday have to check diary.

Had when a car went out thought roads very quiet and shopping bought a lot.

Came home switched on TV where's my programme realised was Sunday . Bought the same shopping tins and produce as well.

Turned up for appointment early and a day early.

Learnt this so use diary have no senior moments.

Ideas for you all.

Make and create food sauces and for freezer. Together helps makes things such as Beef burgers, Meatballs and do an assembly line.

Other ones are Pancakes the older children young adults do cooking classes minor skills all young adults should know basic cooking lessons and skills.

How to make simple sauces offer to supervise all times say make us evening meal or lunch does help.

Can help ask me happy to do so, does help self esteem . Recipes and anything like that.

I used to have Italian friends all the children making Meatballs and sauces young sort of age learning to bake making simple Pastas and meals.

I used to have friends children to care for while Mothers at work did a lot of routines and plans to keep them occupied.

Do a rota of routines task such as house work chores and offer rewards incentives.

Puzzles books Arrow words Word Searches help.

Music therapy dancing and keeping fit does not have to be hard, stretches and Tai Chi help me mornings.

Crafts and art classes lots of time together use board games or learn teach them chess.

Lots of my time being here.  Using forum helps.

Always here to chat talk how can I help many times a day a week, so please if I can be a shoulder please do.

To reassure you not alone many members of our communities and families suffering.

We need to be patient tolerant and kind to each other.

Any problems happy to be supportive.

Please take care, safe and keep in touch.

@thespiceman

Hello @Firefly123 You can bake them Chicken Nuggets whatever part of the Chicken that is lol..

Did not know Chicken had nuggets?

Looking for take out easy meals children adults have lots , contact me lot healthily easy freezer friendly and make them together.

Chicken Nuggets this one do .

For you a recipe little introduction to mild spices.

Need Chicken Breast diced used 500g pack.

Natural Yoghurt 150 ml.  or Greek.

Breadcrumbs 100g 

Tikka Masala paste  3tbsp

Onion Garlic Powder.


METHOD

Chicken to a bowl with curry paste and yoghurts coat cover two hours plus fridge.

Blitz up bread food processor any to make breadcrumb season Onion Garlic Powder.  To taste.

Oven 200 plus heat up. Cover Chicken in to Bread Crumbs coat on  to baking sheet oiled .

Cooked till crispy.

For twenty minutes. adjust timings.


@thespiceman

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Hello @Firefly123   Thank you for kind words . Coping OK what is important is you and the family or loved ones.

Not me the members like yourself come first I always thoughts thinking of those in my heart and prayers.

I live on my own used to it but do have mental health with any of it and learnt to adapt.

Those who of our community struggling may be having symptoms of anxiety so please if you think you may need some advice.

Contact me.

Happy to offer advice, help and information.

One other being with any families strains and stress can occur so please ask me ways to deal or cope with.

We all in this together and as a community we need to be patient tolerant and kind to each other.

Here for recipes well being and health friendly advice chat talk ask me anything .

Part of our role as Community Champion. Pleasure to help tag me in.

Please take care and safe .


@thespiceman