Things that made me happy today - August

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  • leeCal
    leeCal Online Community Member Posts: 7,537 Championing
    Seen some family today, that made me very happy. A nice walk and fish and chips for dinner ? yum ?!
  • RAwarrior
    RAwarrior Online Community Member Posts: 425 Pioneering
    @Ross_Scope
    Thank you very much for your lovely comments.

    Yes I am an animal lover and I really enjoy interacting with them. 

    You’re very welcome and I’m glad I mentioned something about squirrels that you didn’t know about and if you have any questions about squirrels I can try to answer them.
     
    I really enjoy spending time outside feeding the squirrels because for me it’s like a form of therapy as I am able to focus on something nice.

    The ones I feed all come very close to me because I have been feeding them for a while so they have got used to me.

    One of the things that came out of my Cognitive Behaviour Therapy was the importance of trying to focus on things I enjoy so being outside and interacting with nature helps me to do that.
     I am really grateful to this online community for giving me the opportunity to share things with people who really do understand?

    @serenity2
    I’m glad you feel a bit better? If you like wildlife I have posted lots of photos in the wildlife thread which you might like to see?

  • Ross_Alumni
    Ross_Alumni Scope alumni Posts: 7,611 Championing
    @RAwarrior
    You're more than welcome, I'm glad you've found a hobby that both entertains and relaxes you, and that this online community also helps you out :) 

    @leeCal
    Sounds marvellous, good to hear you spent some quality time with family :) I'm officially jealous about the fish and chips, I've not had them in so long! I really fancy getting some now :D 


  • RAwarrior
    RAwarrior Online Community Member Posts: 425 Pioneering
    @Ross_Scope
    I have always enjoyed spending time outside and interacting with animals, however, in the last couple of years I have found it has really helped with my wellbeing.

    I have only recently joined the online community however, after having had an extremely bad time at work (as I have detailed in my other posts) I was pleasantly surprised to find so many people on this online community who despite their own difficulties actually do want to help each other?
  • Ross_Alumni
    Ross_Alumni Scope alumni Posts: 7,611 Championing
    @RAwarrior

    Yes that's the great thing about this community, everybody is so helpful and supportive. I'm glad you're enjoying it :) 
  • Chloe_Alumni
    Chloe_Alumni Scope alumni Posts: 10,506 Championing
    Listening to lots of upbeat music this morning! <3

    How are you all?

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