Why oh why?

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Ibelive2020
Ibelive2020 Online Community Member Posts: 799 Empowering
in Coffee lounge
Today I feel......
Worthless 
Unloved 
Fat 
Ugly 
Stupid
That nobody cares......

Comments

  • [Deleted User]
    [Deleted User] Posts: 1,782 Connected
    Ibelive2020 said:
    Today I feel......
    Worthless 
    Unloved 
    Fat 
    Ugly 
    Stupid
    That nobody cares......
    Don't be daft I'm sure you're none of the above :) 



  • Ibelive2020
    Ibelive2020 Online Community Member Posts: 799 Empowering
    @MrAllen1976 thanks just feeling a lil low today 
  • Tori_Scope
    Tori_Scope Scope Posts: 12,468 Championing
    I agree with @MrAllen1976, you're not any of those things @Ibelive2020. It's sometimes easy to think those things about ourselves, but it's a good idea to challenge those thoughts as they pop into your head.

    Perhaps you could try replacing them with positive things? What are 6 things you like about yourself, or are grateful for in your life? Feel free to post them if you feel comfortable, but there's no pressure to.
  • janer1967
    janer1967 Online Community Member Posts: 21,922 Championing
    Hi there you are non of the above you are 

    Strong 
    An amazing mum
    A carer 
    A good friend 
    Thoughtful and kind to others 
  • 66Mustang
    66Mustang Online Community Member Posts: 14,993 Championing
    You are also funny, I like your jokes :smiley:
  • Ross_Alumni
    Ross_Alumni Scope alumni Posts: 7,611 Championing
    You're a star to us @Ibelive2020 :) 
  • chiarieds
    chiarieds Online Community Member Posts: 17,090 Championing
    And we all care about you. :)
  • Ibelive2020
    Ibelive2020 Online Community Member Posts: 799 Empowering
    Thank you each and everyone one of yous really does mean alot I'm ok now just had a iffy moment if people know what I mean I'm now waiting on my new fridge/freezer to come as mine broke and my nx dr neighbours bf gran and grandad have gave me another one my washer broke so my friend over road sold me hers for £40 as shes got a new 1 
  • janer1967
    janer1967 Online Community Member Posts: 21,922 Championing
    Glad youd feeling better and sounds like you have some good neighbours and friends 
  • 66Mustang
    66Mustang Online Community Member Posts: 14,993 Championing
    I know exactly what you mean, I think we all have moments like that sometimes 

    I find it is easy to fall down a spiral of negative thinking once one or two bad thoughts pop into your mind
  • Ibelive2020
    Ibelive2020 Online Community Member Posts: 799 Empowering
    @Janer1967 I do and thanks @66Mustang x

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