I have started doing more walking

Sparklebright63
Sparklebright63 Scope Member Posts: 171 Contributor
in Everyday life
Hi to all,

I have started doing more walking which I hope will help me loose more weight and get me out of the house.
It was loverly to go for a long walk yesterday and today I have been on my smart wonder core
Exerciser.
So hopefully I will see more benefit in the coming weeks.
Who else is doing this.

Sparklebright63.

Comments

  • Lisatho11987777
    Lisatho11987777 Scope Member Posts: 5,874 Championing
    @Sparklebright63 I love walking but don't get to far these days as I get out of breath but I do still try when I can go out hope it helps you I live in the countryside  and its lovely an we have some fab places to walk ☺ 
  • janer1967
    janer1967 Online Community Member Posts: 21,922 Championing
    That's great news and I bet you feel better for it 

    Unfortunately I cant walk but you have given me a thought that I could go out on my scooter each day at least I will get some fresh air and give me something to do 
  • Lisatho11987777
    Lisatho11987777 Scope Member Posts: 5,874 Championing
    @janer1967 I  cant wait to go for a walk won't be going by people though
  • Sparklebright63
    Sparklebright63 Scope Member Posts: 171 Contributor
    Yes I do feel better I was going to go this afternoon but no energy will go tommorow. In the morning

    Sparklebright63.
  • 66Mustang
    66Mustang Online Community Member Posts: 14,991 Championing
    :) That’s great that you go out for a walk, I agree it is great for your physical health but also for the mind as well.
  • Sparklebright63
    Sparklebright63 Scope Member Posts: 171 Contributor
    Thankyou to all


    Sparklebright63.
  • deb74
    deb74 Online Community Member Posts: 819 Pioneering
    I have noticed that a lot of people seem to be walking more during the lockdowns. Most afternoons when I take my dog for  a walk down the river bank there seem to be quite a few people around.
  • Lisatho11987777
    Lisatho11987777 Scope Member Posts: 5,874 Championing
    Alot of people walk up and down the lane where I live thry wave when I sit on my bench my house is higher up than the road 

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