What I’ve been doing
Options
nadinetisor
Posts: 17 Listener
Hi tori I’m doing ok I know over the last year I’ve had I didn’t think that I would be able to cope but with the support of my mental health team I’ve managed to get as far as l have done if I feel anxious I do my Coloring and listen to my music and I’ve got a pet rabbit called sparky he helps me when I get anxious but apart from that I’m feeling ok thanks
Tagged:
Comments
-
Hi @nadinetisor
Tori isn't about today but it's lovely to hear from you and good to know you are keeping well mental-health wise. Pets are a great comfort and Sparky sounds like a real cutie
If you have time, you might enjoy reading our Coping with stress low mood and isolation mega-thread as this has lots of tips on how to get though lockdown, particularly on those days you might feel a bit wobbly.
Take care and I hope we can speak soon.Online Community Co-ordinator
Want to tell us about your experience on the online community? Talk to our chatbot and let us know.Concerned about another member's safety or wellbeing? Flag your concerns with us. -
Hi Cher I’m doing fine I’m glad to hear from you I will check out the coping with stress because I think it might help I’ve been looking for something that might help me thanks
-
Hi @nadinetisor I hope you're well. Please do check out the thread that Cher linked! How long have you had Sparky for?
-
Hi tori I’m fine thanks I’ve had sparky since before the first lockdown I didn’t have a rabbit called gizmo but I only had him for 2 weeks before he died that’s how I got sparky he’s 1 years old
-
Sorry to hear about Gizmo @nadinetisor, but Sparky sounds like a wonderful furry friend!
I like listening to music when I'm feeling anxious too, and I've tried colouring in the past as a sort of mindfulness activity. I tend to prefer doing puzzles though. What kind of music do you like to listen to? -
Hi he is he is like my comforter with I’m feeling down I wouldn’t be without him now
-
Do you mind sharing any pictures of your rabbit? I like them and think they are nice pets
Brightness
Categories
- All Categories
- 13K Start here and say hello!
- 6.6K Coffee lounge
- 104 Games lounge
- 416 Cost of living
- 4.3K Disability rights and campaigning
- 1.9K Research and opportunities
- 199 Community updates
- 9.3K Talk about your situation
- 2.1K Children, parents, and families
- 1.6K Work and employment
- 776 Education
- 1.7K Housing and independent living
- 1.4K Aids, adaptations, and equipment
- 615 Dating, sex, and relationships
- 363 Exercise and accessible facilities
- 737 Transport and travel
- 31.5K Talk about money
- 4.3K Benefits and financial support
- 5.2K Employment and Support Allowance (ESA)
- 17.1K PIP, DLA, and AA
- 4.9K Universal Credit (UC)
- 6.3K Talk about your impairment
- 1.8K Cerebral palsy
- 868 Chronic pain and pain management
- 180 Physical and neurological impairments
- 1.1K Autism and neurodiversity
- 1.2K Mental health and wellbeing
- 319 Sensory impairments
- 824 Rare, invisible, and undiagnosed conditions