Who's wide awake

Sandy_123
Scope Member Posts: 63,123 Championing
I was tired earlier now wide awake at stupid time
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Comments
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I got up for a wee about an hour ago and decided to fully get up.
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@mrallen I was awake at half past seven work is being done on the house next door to me0
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I'm usually tired and yawning, go to bed and I'm wide awake lol0
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Hello @Sandy_123
Ooft did you have one of those nights? I had a bit of an unsettled one too! I don't know if you've seen our thread on insomnia but it might give you some tips on how to get a better nights sleep. A warm milky drink and reading a book for half an hour before I go to bed tends to help me1
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