Active @ Home - inclusive exercises for disabled people
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Cher_Alumni
Scope alumni Posts: 5,741 Disability Gamechanger
The team at Disability Rights UK have produced a new online resource aimed at increasing activity levels in disabled groups.
With videos and toolkits to help boost exercise, you could soon be doing seated cardio, a body weight workout or yoga from the comfort of your own home!Interested? Visit the Active @ Home website and prepare to channel your inner Mr. Motivator!
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Thanks for sharing may give this a look
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