Heat
peach
Community member Posts: 8 Listener
i filled a sock with rice tied the end and one min in microwave
then placed on my spine
relief from pain
no paying out for heat pads
then placed on my spine
relief from pain
no paying out for heat pads
Comments
-
Hi @peach,
Thanks for sharing this tip with others who may also benefit from it. I know heat can be beneficial when I am having a chronic pain flare-up. Have any of our community members found this beneficial or found another strategy that works best for them?Community Volunteer Adviser with professional knowledge of education, special educational needs and disabilities and EHCP's. Pronouns: She/her.
Please note: if I use the online community outside of its hours of administration, I am doing so in a personal capacity only. -
@L_Volunteer
This post is from over 2 years ago
Would also warn against putting anything heated in a microwave onto your body as there can be patches of high heat that could cause harm
-
Hi @janer1967,
Thanks for your response. Yes, I will be focusing on newer posts from today. Yesterday I was focused on ensuring everyone had at least one response Moving forwards, is there anything you have found effective for dealing with your chronic pain?Community Volunteer Adviser with professional knowledge of education, special educational needs and disabilities and EHCP's. Pronouns: She/her.
Please note: if I use the online community outside of its hours of administration, I am doing so in a personal capacity only. -
Hi again
I don't have chronic pain
Brightness
Categories
- All Categories
- 13.3K Start here and say hello!
- 7K Coffee lounge
- 101 Games lounge
- 482 Cost of living
- 4.6K Disability rights and campaigning
- 1.9K Research and opportunities
- 230 Community updates
- 9.6K Talk about your situation
- 2.1K Children, parents, and families
- 1.6K Work and employment
- 806 Education
- 1.7K Housing and independent living
- 1.4K Aids, adaptations, and equipment
- 666 Dating, sex, and relationships
- 374 Exercise and accessible facilities
- 845 Transport and travel
- 32K Talk about money
- 4.6K Benefits and financial support
- 5.2K Employment and Support Allowance (ESA)
- 17.1K PIP, DLA, and AA
- 5K Universal Credit (UC)
- 6.4K Talk about your impairment
- 1.8K Cerebral palsy
- 886 Chronic pain and pain management
- 183 Physical and neurological impairments
- 1.1K Autism and neurodiversity
- 1.3K Mental health and wellbeing
- 328 Sensory impairments
- 832 Rare, invisible, and undiagnosed conditions