Here I go again

Hi @Sandy_123 Sorry you are suffering so much at the moment. When you have had flare ups before how long do they usually last? As you say great timing. Take care. 

Sorry to read this @Sandy_123 - it's so very difficult when moving around 'should' help, but you just can't do it. I try & achieve something, however small, each day, but there are times when I just can't, & it's so frustrating. I do believe in exercise, but also when you're in pain, trying to push through it just increases pain, which is counterproductive. So please do just look after yourself as much as you can, & I hope you feel a lot better soon.

@Sandy_123 A week to go until Christmas Day, hopefully you will have improved some more by then. Take care

Sorry to hear you are going through a rough time at the moment @Sandy_123 but glad you are making progress and think it’s looking promising 

I hope you recover enough in time to have a nice Christmas, remember not to do anything that you’d struggle too much with and to let others do anything you don’t feel capable of! We are certainly saying the same in no uncertain terms to a family member who has difficulties as it’s a time for rest and relaxation