Comfort item
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JBS2022
Scope Member Posts: 2,075 Disability Gamechanger
What is everybody's item or thing they do that they use for comfort when they are sad or stressed
Mine is always drinking cups of tea.
Mine is always drinking cups of tea.
Life is better in a fishtank 🐟
Comments
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Comedy shows.
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Has to be music through headphones,block the world out
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Beaver79 Community member, Community Co-Production Group, Scope Member Posts: 21,439 Disability GamechangerOptionsReading with a blanket wrapped round me. -
watching movies, cheers me up no end
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Music definitely
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Not happy, just content. TV shows and movies.
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I have a long hot shower. It always makes me feel better. It cleans my body and clears my mind and I think life is not too bad after all.
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Definitely curling up with a book Hannah - She / Her
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durhamjaide2001 Community Co-Production Group, Scope Member Posts: 10,783 Disability GamechangerOptionsCuppas
picking gel nail polish off
Fidget toys
music
having a glass of wine. -
Having a shower then getting into a freshly laundered bed with my Kindle.
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Music
I really love just curling up under my duvet or weighted blanket too -
Beaver79 Community member, Community Co-Production Group, Scope Member Posts: 21,439 Disability GamechangerOptionsSoak in the bath with music playing.
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Ooh, we can only choose one item? Mine would have to be multiple:
- Headphones
- Disney
- Family and friends
- Blanket (I am a sensory seeker when sad/stressed!)
- Tea
- Showers with Lush body wash (particularly the Sleepy one!)
- Lavendar pillow spray
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My bedroom is my comfort zone where it is safe from things like arguments or the general public
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A couple of times people entered my bedroom while having an argument and I felt somehow violated like I had nowhere to go.
But in general it is my sanctuary.
Brightness
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