whats everyone having for breakfast and lunch?
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Btanflakes and a tea cake for lunch
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I had a sandwich today for dinner. I don't usually eat anything proper for my dinner. I usually wait until later in the day .
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branflakes and toast
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Protein yoghurt, a lemsip and a coffee.
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pizza
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Sunday dinner today .
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Berries and cereal for breakfast this morning 😊
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poached eggs on sourdough toast with a cup a tea and for lunch tomato soup and sourdough toast
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branflakes
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veggy hot dog for lunch
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Had branflakes and toast
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bacon sandwhich for
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branflakes for breakfast and a slice of pizza with garlic bread for lunch
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Yoghurt and raspberries for breakfast
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Branflakes
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I'm not eating today.
I find that intermittent fasting encourages me to enjoy food when I do.
Good luck!
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Branflakes for breakfast
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Porridge and banana with golden syrup
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I had some Belvita for breakfast and a coffee. For lunch I grilled a piece of naan with garlic & coriander as I've got a sort of toaster/grill thing. Made a cup of soup (chicken & veg. flavour) another cup of coffee (I'm allowing myself 2 a day so that's it now LOL!) and a bunch of green seedless grapes.
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Sounds delicious!
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