Mental health

Good morning @Strawberry1 @Agnia @eeL and @Nightcity I hope you all had as good a night as you could. Please take care of yourselves.

Hi to everyone ♥️

I am not too bad thanks @eeL I had a blood test this morning at the hospital. Fingers crossed the results are good.

Thank you so very very much eeL ♥️🌷🌸❤️🌼 and for writing about yourself ♥️🌺

i would like to add here please that perfectionism is a feature that makes life very difficult, when i went to primary school the teacher hit children on the hands when they wrote poorly and i had a very high bar at school, if i can be honest im not proud of myself i got sick and im afraid for my future, i have experienced competition at school from an early age , many people complete higher education in Poland even in two fields and was still difficult for them to find a good job

Kind regards to you ♥️

Hi @eeL I have a large hiatus hernia and have bad acid reflux, since last July when I had my gall bladder out I also now have bile reflux as well and a cough. This means I have to take large doses of Proton pump inhibitors which unfortunately are now starting to affect my sodium and magnesium levels. My life style cannot be changed any further as I do not drink, smoke nor am I overweight (underweight if anything) also do not eat fried or spicy food or drink coffee any more. Just tea but Consultant has said I need to try decaf tea. I only have low fat cheese and I am very careful what I eat as also have Ulcerative colitis. I also have routine Liver function blood tests as this was affected by a blocked bile duct and the gall bladder. This has to be monitored blocked bile duct can happen again.

I am not feeling too bad thanks just get very tired. I agree we are better off knowing so can be sorted sooner.

Thank you for asking. I am sorry your day has not been the best, Take care.