How is your day going?

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Comments

  • Albus_Scope
    Albus_Scope Posts: 9,037 Scope Online Community Coordinator

    The unknown can be a very scary thing @Schildpad I'm sorry it's all getting to you. But just remember you only hear about peoples bad experiences, hardly ever the good ones, so you'll be ok. 😊

  • Albus_Scope
    Albus_Scope Posts: 9,037 Scope Online Community Coordinator

    Sorry to hear that @Amberpearl are you using any moisturisers to help?

  • Marydoll5
    Marydoll5 Online Community Member, Scope Member Posts: 656 Championing

    Hi everyone

    @osrbsj I hope you aren't too bad withdrawing for morphine .At least you are doing it properly with medical support.

    I got a letter to get bloods done in November so maybe I'm going to get some help about my meds too. I'm looking at it as a positive.

    Hope the glasses ease headaches @Lou67 and that your mum gets well soon.

    @Schildpad we will beat the anxiety and low mood together. It's helps me to know I'm not the only one. I've decided to journal again and ask for counselling from the place that helped me last year.

  • Sandy_123
    Sandy_123 Scope Member Posts: 61,755 Championing

    Hi @Marydoll5 counselling sounds a good idea

  • Amberpearl
    Amberpearl Online Community Member Posts: 2,011 Championing
    https://forum.scope.org.uk/discussion/comment/933270#Comment_933270

    I have some dry skin creams

  • Schildpad
    Schildpad Online Community Member Posts: 254 Empowering

    @Marydoll5 . Thanks. Happy to see counselling works for some people. In my case. It did not. I will See my psychologist in December so will see what is her plan. But been for so long sick. I struggle to believe I will get out of this situation. Reading the papers etc does not help.. reading about the new budget. The system is really making me feel worse.

  • Catherine21
    Catherine21 Posts: 4,042 Championing
    https://forum.scope.org.uk/discussion/comment/933468#Comment_933468

    So hard not to watch last year did same to me mental health to the floor and being on this group really made me see that the news is our enemy not all but certain ones used to make my hearth jump out my chest so totally understand

  • Sandy_123
    Sandy_123 Scope Member Posts: 61,755 Championing

    Glad it's helping you @osrbsj

  • Albus_Scope
    Albus_Scope Posts: 9,037 Scope Online Community Coordinator

    I'm really glad the community has been so helpful for you @osrbsj that's amazing to hear and we love the feedback. ❤️

    Sorry to hear that @Schildpad I found therapy took months before they found something that worked for me.

    But I agree getting bombarded by various news outlets can get very draining and really make the mental health worse, so I try and avoid anywhere other than reputable news sources and only focus on actual news, not maybes or guesses.

  • Schildpad
    Schildpad Online Community Member Posts: 254 Empowering
    edited October 2024

    @Albus_Scope I am not sure will talk in December with her. But I feel I am not wanted and not sure if it is real or in my head. I am going to a centre on Wednesdays. But I felt totally unwanted. And for me is harder to know if it is in my head or is my imagination. On Monday will see the same organizers so will see how they behave. Problem is with anxiety need to take into account that is probably my imagination but all seems too real. So the feeling of being unwanted is even worse for my mental health.

    It's time to go to bed soon and I hope I will feel better tomorrow and the rest of the week..

  • Nightcity
    Nightcity Online Community Member, Scope Member Posts: 3,306 Championing
    https://forum.scope.org.uk/discussion/comment/933457#Comment_933457

    glad you found us, you've become a cherished member of the community.

  • Schildpad
    Schildpad Online Community Member Posts: 254 Empowering

    Good night to all. Till tomorrow.. sleep tight.

  • Nightcity
    Nightcity Online Community Member, Scope Member Posts: 3,306 Championing
    https://forum.scope.org.uk/discussion/comment/933630#Comment_933630

    sleep well. take care

  • Lou67
    Lou67 Online Community Member Posts: 8,690 Championing

    Goodnight everyone ❤️

  • Nightcity
    Nightcity Online Community Member, Scope Member Posts: 3,306 Championing

    Have a great day everyone 💛💛

  • Sandy_123
    Sandy_123 Scope Member Posts: 61,755 Championing

    Morning everyone happy spooky day

  • Amberpearl
    Amberpearl Online Community Member Posts: 2,011 Championing

    Good morning all

    Bright and sunny here

    14 degrees

  • Amberpearl
    Amberpearl Online Community Member Posts: 2,011 Championing
  • Sandy_123
    Sandy_123 Scope Member Posts: 61,755 Championing

    Morning @Amberpearl it's dull here but windy for the washing

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