How is your day going?

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  • Sandy_123
    Sandy_123 Scope Member Posts: 63,033 Championing

    Hi @wobblyone it might all go later but we have huge snow flakes at the moment

  • Sandy_123
    Sandy_123 Scope Member Posts: 63,033 Championing

    Good luck with deliveries today @Nightcity

  • Sandy_123
    Sandy_123 Scope Member Posts: 63,033 Championing

    Morning @Biblioklept oh no get a drier and make it easier

  • Sandy_123
    Sandy_123 Scope Member Posts: 63,033 Championing

    Im getting one can't rely on weather shud be ok for clothes unless they are wool

  • Teigr
    Teigr Online Community Member Posts: 4,956 Championing

    I've got washing on the line and it's clouded over.

    I'm soooo fed up with this weather.

  • Teigr
    Teigr Online Community Member Posts: 4,956 Championing
    https://forum.scope.org.uk/discussion/comment/942964#Comment_942964

    Not much chance of that,I've got to walk into town this afternoon to order some wallpaper.

  • Amberpearl
    Amberpearl Online Community Member Posts: 2,271 Championing

    Good afternoon all

    I'm. Frozen

    No snow here but 2 degrees cold

    I've started a new diet on Dr's advice as my BP and chlorestol is up

    I. Need motivation. I'm. Really struggling

    Always hungry and goimg loo even more than normal

    Any tips on staying strong

    I've done 30 mins on my exercise bike

  • Sandy_123
    Sandy_123 Scope Member Posts: 63,033 Championing

    @Amberpearl well done for trying, protein will make you feel less hungry.

    My house smalls nice with curry cooking

  • osrbsj
    osrbsj Online Community Member Posts: 303 Contributor

    @Amberpearl and food on the gi index glycaemic index (GI) will help you feel fuller for longer depending on what you allowed to eat or not. Good luck and take it one day at a time. If that’s too much break it down into chunks you can deal with and work out a meal plan daily or weekly.

  • osrbsj
    osrbsj Online Community Member Posts: 303 Contributor

    look up the gi food list @Amberpearl you’ll see what you can eat

  • Amberpearl
    Amberpearl Online Community Member Posts: 2,271 Championing

    I will do thank s

    I'm a vegetarian so no meat fish eggs milk

    I'm. Having high fibre foods

    Still hungry and running to the bathroom a lot

  • Amberpearl
    Amberpearl Online Community Member Posts: 2,271 Championing

    I'm. Frozen starving and peeing lots grr

  • Sandy_123
    Sandy_123 Scope Member Posts: 63,033 Championing

    It is cold I've just put mine on @noman I did put it at auto but it didn't kick in. Brrr

  • birdwatcher
    birdwatcher Online Community Member Posts: 121 Empowering

    Quite a lot of snow here. And I think it'll freeze tonight

  • Sandy_123
    Sandy_123 Scope Member Posts: 63,033 Championing

    Definately will freeze @birdwatcher it's cold tonight

  • Teigr
    Teigr Online Community Member Posts: 4,956 Championing

    I'm wearing so many layers I can barely move.

  • Schildpad
    Schildpad Online Community Member Posts: 273 Empowering

    Very cold but not snow. But watching telly under the blanket. I hate winter and the Xmas season.. etc. but love the lights and the snow. But not afterwards very slippery.. also I don't like the getting dark so early. Anyway good evening. Keep warm.

  • Sandy_123
    Sandy_123 Scope Member Posts: 63,033 Championing

    Lol @Teigr

    Aww very cute @noman it's warmed up now in the house

  • osrbsj
    osrbsj Online Community Member Posts: 303 Contributor

    @Amberpearl I am vegan I presume you use oat milk or soya milk etc? Porridge is good made with said milks it’s hot warms you and makes you stay fuller for longer cos it’s good in gi index!!! Yum yum!

  • chiarieds
    chiarieds Online Community Member Posts: 16,794 Championing

    Hi everyone! It's lovely to hear from you @Marydoll5 - sorry the progress is slow & plodding, but progress nonetheless. I find if I try to achieve at least one thing a day it makes me feel that bit better. I'm struggling a bit as part of my right hand became swollen on Friday; it's definitely improving, tho I'm still typing with my right ring finger & left hand!

    Had a boiler service today & the man said he'd been wishing for snow. Well, we had a few sleet showers whilst he was here! He found out my boiler was 18 years old, so doing remarkably well, but it wasn't going to be worthwhile to replace some of the parts that weren't so good, & would be better to replace it before it possibly conks out. Hoping it lasts through this winter; will have to save like mad, & hopefully replace before next winter.

    Hope everyone's keeping as well as can be, & also warm.

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