How is your day going?

1…628629631633634…927

Comments

  • Sandy_123
    Sandy_123 Scope Member Posts: 63,129 Championing

    @Amberpearl well done for trying, protein will make you feel less hungry.

    My house smalls nice with curry cooking

  • osrbsj
    osrbsj Online Community Member Posts: 303 Contributor

    @Amberpearl and food on the gi index glycaemic index (GI) will help you feel fuller for longer depending on what you allowed to eat or not. Good luck and take it one day at a time. If that’s too much break it down into chunks you can deal with and work out a meal plan daily or weekly.

  • osrbsj
    osrbsj Online Community Member Posts: 303 Contributor

    look up the gi food list @Amberpearl you’ll see what you can eat

  • Amberpearl
    Amberpearl Online Community Member Posts: 3,217 Championing

    I will do thank s

    I'm a vegetarian so no meat fish eggs milk

    I'm. Having high fibre foods

    Still hungry and running to the bathroom a lot

  • Amberpearl
    Amberpearl Online Community Member Posts: 3,217 Championing

    I'm. Frozen starving and peeing lots grr

  • Sandy_123
    Sandy_123 Scope Member Posts: 63,129 Championing

    It is cold I've just put mine on @noman I did put it at auto but it didn't kick in. Brrr

  • birdwatcher
    birdwatcher Online Community Member Posts: 149 Empowering

    Quite a lot of snow here. And I think it'll freeze tonight

  • Sandy_123
    Sandy_123 Scope Member Posts: 63,129 Championing

    Definately will freeze @birdwatcher it's cold tonight

  • Teigr
    Teigr Online Community Member Posts: 5,078 Championing

    I'm wearing so many layers I can barely move.

  • Schildpad
    Schildpad Online Community Member Posts: 714 Empowering

    Very cold but not snow. But watching telly under the blanket. I hate winter and the Xmas season.. etc. but love the lights and the snow. But not afterwards very slippery.. also I don't like the getting dark so early. Anyway good evening. Keep warm.

  • Sandy_123
    Sandy_123 Scope Member Posts: 63,129 Championing

    Lol @Teigr

    Aww very cute @noman it's warmed up now in the house

  • osrbsj
    osrbsj Online Community Member Posts: 303 Contributor

    @Amberpearl I am vegan I presume you use oat milk or soya milk etc? Porridge is good made with said milks it’s hot warms you and makes you stay fuller for longer cos it’s good in gi index!!! Yum yum!

  • chiarieds
    chiarieds Online Community Member Posts: 17,168 Championing

    Hi everyone! It's lovely to hear from you @Marydoll5 - sorry the progress is slow & plodding, but progress nonetheless. I find if I try to achieve at least one thing a day it makes me feel that bit better. I'm struggling a bit as part of my right hand became swollen on Friday; it's definitely improving, tho I'm still typing with my right ring finger & left hand!

    Had a boiler service today & the man said he'd been wishing for snow. Well, we had a few sleet showers whilst he was here! He found out my boiler was 18 years old, so doing remarkably well, but it wasn't going to be worthwhile to replace some of the parts that weren't so good, & would be better to replace it before it possibly conks out. Hoping it lasts through this winter; will have to save like mad, & hopefully replace before next winter.

    Hope everyone's keeping as well as can be, & also warm.

  • Sandy_123
    Sandy_123 Scope Member Posts: 63,129 Championing

    Hi @chiarieds sorry your hand is swollen, hope it's gets better swiftly, look into grants for boilers, on gov energy schemes. Might be worth looking into.

  • chiarieds
    chiarieds Online Community Member Posts: 17,168 Championing

    Hi @Sandy_123 - & thank you. Sadly there are no grants available for LPG boilers, just for those that have a mains gas supply. Was told a new boiler + fitting costs would possibly be £3 - £4k….yikes! I'd be lost without heating in the winter as the cold really affects my joints; something which many will identify with.

  • Sandy_123
    Sandy_123 Scope Member Posts: 63,129 Championing

    Oh that's a shame @chiarieds I hope you can get something sorted

  • Sandy_123
    Sandy_123 Scope Member Posts: 63,129 Championing

    Morning everyone exciting day today, my daughter in law is on way to hospital, for c section. We've had more snow not really forecast

  • Sandy_123
    Sandy_123 Scope Member Posts: 63,129 Championing

    Morning @noman thankyou

  • osrbsj
    osrbsj Online Community Member Posts: 303 Contributor

    morning everyone @Sandy_123 how exciting a new little one coming into the world today! All the best to mother and baby and families. Really cold here this morning tho snow has gone 😕

  • Marydoll5
    Marydoll5 Online Community Member, Scope Member Posts: 678 Championing

    Good morning everyone

    @Sandy_123 good luck for the new addition to the family

    Thank you for your kind words @chiarieds means a lot

    I think lots of hot drinks and layers are needed today. I have a blanket my mum crocheted for me before she passed and its comforting in many ways.

Categories