Grounding/ earthing sheets

Zipz
Zipz Online Community Member Posts: 4,343 Championing
in Coffee lounge

Has anybody tried a grounding sheet for chronic pain, stress and insomnia? Do they work? There are so many on Amazon alone and I can't afford to waste money. If I go for one, what percent silver ought I to opt for? Or are the another rubbishy fad? Thanks, Zipz

Comments

  • JF7891
    JF7891 Scope Member Posts: 146 Empowering

    Controversy sells, just look at the USA, I wouldn't ever try that, same with tens machines.

  • Wibbles
    Wibbles Online Community Member Posts: 3,322 Championing
    https://forum.scope.org.uk/discussion/comment/950780#Comment_950780

    I have used a TENS machine for years and it does work for me - it reduces pain, at least temporarily, through electrical stimulation of nerves !

  • Zipz
    Zipz Online Community Member Posts: 4,343 Championing

    I think @JF7891 is right. I tried a series of TENS machines and none of them did a thing for me.

  • egister
    egister Posts: 1,110 Pioneering
    https://forum.scope.org.uk/discussion/comment/950867#Comment_950867

    The effectiveness of TENS is a matter of faith. Some people believe in homeopathy, for example.

  • wobblyone
    wobblyone Online Community Member Posts: 137 Empowering

    @Zipz I’ve never heard of grounding sheets but after a quick search I still have no idea why those would be effective. I’ve read about weighted blankets being calming and good for sleep but have never tried them.

    I’m responding here to other posters regarding TENS machines. I use TENS machines often for pain relief especially when it interrupts sleep. I feels like a soothing massage for me. Whilst I’m using it, it relieves some pain. It’s extremely relaxing so helps me sleep. It was also recommended during pregnancy for labour but it took me years to try it.

    It’s interesting other people don’t benefit from it or see it as a placebo. I suppose we don’t all experience the same symptoms and cannot benefit from the same treatments.

    Grounding sheets seem very expensive if you are not sure. Sorry I couldn’t help with your decision.

  • Otteline
    Otteline Online Community Member Posts: 63 Contributor

    Never heard of grounding sheets but weighted blankets work for me.

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