Mental health

Grumpy1314

https://forum.scope.org.uk/discussion/comment/1055374#Comment_1055374

I’m just resigned to how my health limits my life. I’m not good at really opening up or talking, I don’t feel safe going out in the world due to the high levels of crime we have, along with judgemental and opinionated people as well.

Bluebell21

Good night everyone. I hope you all manage to rest. Take care.

Holly_Scope

Good morning all. I hope you're all feeling ok today? I was up very early and think I've had a little too much coffee this morning, so I'm feeling a little sick now. 🙈

Bluebell21

Good afternoon. I am getting there just feeling really tired. Perhaps try some tea for the rest of the day. I hope your sickness wears off @Holly_Scope

Holly_Scope

@Bluebell21 glad you're feeling a little better. Hopefully you can have a relaxing day today. Thank you, I will definitely do that. ☺️

Bluebell21

Good night everyone.

Grumpy1314

Still a very closed book at the moment, still digesting over the events of last week of yet another set back in lack of support. Had a quiet afternoon watching tv, then sorted out a few books and then household rubbish. Organised my meds when I got them the other day into a 7 day a week - 4 times a day box and so far sticking to my antidepressants

durhamjaide2001

https://forum.scope.org.uk/discussion/comment/1055930#Comment_1055930

well done for being the last person to post yesterday

Bluebell21

Good morning everyone.

luvpink

Feeling okay at the moment and trying to get out and enjoy the nice weather.

Bluebell21

Enjoy your day @luvpink

luvpink

https://forum.scope.org.uk/discussion/comment/1056051#Comment_1056051

Thank you.

Grumpy1314

Goodbye Everyone, I’ve got to come off here. I tried reopening doors to social media and what’s app last night to try and talk to people and it’s just ended up in me now having a panic attack.
All my blinds are shut tight, the windows are closed and I’m just shutting the world out, I have no other choice.

I wish I could of swapped places with a premature baby that died at Kings College around the time I was born, as I keep questioning why was I chosen above others.

im even more now considering cancelling my trip to Cape Verde as I can’t cope in the flat let alone out there!!

I have deleted Facebook, Messenger, What’s App and X. I just need to retreat into my shell and reinstate self protection mode.

Mental Health Team don’t care, Mention you have complex mental health and are under Secondary Care and Counselling firms run for the hills.

I won’t be back as I’m just closing off contact with the outside world now.

Bluebell21

Good afternoon everyone. I hope you all have a good day. Take care.

Rosie_Scope

Sending best wishes @Grumpy1314. Sorry to hear you've been having panic attacks, they're horrible. Remember there are services like Shout and Samaritans if you'd like to talk to someone neutral about how you're feeling:

https://giveusashout.org/

https://www.samaritans.org/how-we-can-help/contact-samaritan/

Hope you can get some rest and relaxation in and things start feeling easier for you.

durhamjaide2001

good evening everyone

Bluebell21

Sorry to see you go @Grumpy1314 I wish you well for the future.

Please take care of yourself.

Bluebell21

Good morning everyone. I hope you all have a good day. It is bright and sunny here so might do some gardening later.

Take care.

durhamjaide2001

good morning everyone

tracies1996

Morning durhamjade2001 and everyone . Hope everyone is Okies . Another day , another bout of anxiety lol but thank you for support on here and a problem shared sometimes etc really helps . Here for others when I can be too . Have a lovely day . I’m just cuddling my doggy he’s my support a lot . X