How is your day going?

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  • Nightcity
    Nightcity Community member Posts: 2,413 Championing

    I want snow lol

  • Sandy_123
    Sandy_123 Scope Member Posts: 58,566 Championing

    Good luck with deliveries today @Nightcity

  • Sandy_123
    Sandy_123 Scope Member Posts: 58,566 Championing

    Morning @Biblioklept oh no get a drier and make it easier

  • Sandy_123
    Sandy_123 Scope Member Posts: 58,566 Championing

    Im getting one can't rely on weather shud be ok for clothes unless they are wool

  • Teigr
    Teigr Community member Posts: 4,560 Championing

    I've got washing on the line and it's clouded over.

    I'm soooo fed up with this weather.

  • Teigr
    Teigr Community member Posts: 4,560 Championing
    https://forum.scope.org.uk/discussion/comment/942964#Comment_942964

    Not much chance of that,I've got to walk into town this afternoon to order some wallpaper.

  • Amberpearl
    Amberpearl Community member Posts: 1,535 Championing

    Good afternoon all

    I'm. Frozen

    No snow here but 2 degrees cold

    I've started a new diet on Dr's advice as my BP and chlorestol is up

    I. Need motivation. I'm. Really struggling

    Always hungry and goimg loo even more than normal

    Any tips on staying strong

    I've done 30 mins on my exercise bike

  • Sandy_123
    Sandy_123 Scope Member Posts: 58,566 Championing

    @Amberpearl well done for trying, protein will make you feel less hungry.

    My house smalls nice with curry cooking

  • osrbsj
    osrbsj Community member Posts: 262 Contributor

    @Amberpearl and food on the gi index glycaemic index (GI) will help you feel fuller for longer depending on what you allowed to eat or not. Good luck and take it one day at a time. If that’s too much break it down into chunks you can deal with and work out a meal plan daily or weekly.

  • osrbsj
    osrbsj Community member Posts: 262 Contributor

    look up the gi food list @Amberpearl you’ll see what you can eat

  • Amberpearl
    Amberpearl Community member Posts: 1,535 Championing

    I will do thank s

    I'm a vegetarian so no meat fish eggs milk

    I'm. Having high fibre foods

    Still hungry and running to the bathroom a lot

  • noman
    noman Community member Posts: 1,229 Pioneering

    Afternoon peeps,heating on full belt and it still feels chilly!

  • Amberpearl
    Amberpearl Community member Posts: 1,535 Championing

    I'm. Frozen starving and peeing lots grr

  • Sandy_123
    Sandy_123 Scope Member Posts: 58,566 Championing

    It is cold I've just put mine on @noman I did put it at auto but it didn't kick in. Brrr

  • birdwatcher
    birdwatcher Community member Posts: 63 Empowering

    Quite a lot of snow here. And I think it'll freeze tonight

  • Sandy_123
    Sandy_123 Scope Member Posts: 58,566 Championing

    Definately will freeze @birdwatcher it's cold tonight

  • Teigr
    Teigr Community member Posts: 4,560 Championing

    I'm wearing so many layers I can barely move.

  • noman
    noman Community member Posts: 1,229 Pioneering

    I’ve turned my heating off now,the next bit of warmth will be under my duvet and from pippa my cuddle buddy!

    IMG_0070.jpeg

  • Schildpad
    Schildpad Community member Posts: 106 Empowering

    Very cold but not snow. But watching telly under the blanket. I hate winter and the Xmas season.. etc. but love the lights and the snow. But not afterwards very slippery.. also I don't like the getting dark so early. Anyway good evening. Keep warm.

  • Sandy_123
    Sandy_123 Scope Member Posts: 58,566 Championing

    Lol @Teigr

    Aww very cute @noman it's warmed up now in the house

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