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Hi, my name is Chanakya13845263!
Chanakya13845263
Community member Posts: 2 Listener
Hello to all my brothers and Sisters you maybe herd of kapalbhatti and anulom vilom which is part of breathing it’s making more active and capability of your daily activity special when you are over 65 you don’t need help from anyone only in one condition you have to do exercise for 2 hours daily in open air in all weather all around years so your body can become all
wethe fit this is very old technique people used to keep fit and remember there’s no death even over 100 years this we call
mrityunjai mantra. Please follow
yatharthgeeta.com
wethe fit this is very old technique people used to keep fit and remember there’s no death even over 100 years this we call
mrityunjai mantra. Please follow
yatharthgeeta.com
Comments
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Hello and welcome
What are you talking about ?
Can you explain in terms that we can understand ?
CR
Be all you can be, make every day count. Namaste -
Hello. I am taking About ten thousand years back when there was no hospital no any university.
haw people was managed to keep fitness up to 100 years.
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