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Diary. Stop watch
today I have used my new toy, a stop watch. I have only used it when I went out to the shop, for some bread. Timed myself from the house to my car. from the car to the shop and visa versa. If I only time myself when out and about will that surfice or do I need to do More? I have already been surprised and would most probably have argued different. Took me longer to descend the steps than climb them. Maybe a different tale on another day.
When the going gets tough, the tough get going.