Using apps to promote well being — Scope | Disability forum
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Using apps to promote well being

debbiedo49 Member Posts: 2,904 Disability Gamechanger
I am not sure if this has been done already or where it goes. It’s making positive suggestions for things that help us to feel good about ourselves, help to allieviate some of the symptoms of illness and help to promote well being. I know I am always checking out free apps for my phone and tablet that I find useful. Maybe others do too? 
Here is Stop, Breathe and Think app:
I‘m using the Stop, Breathe & Think app to meditate! #sbt



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