Hi, my name is nicnak1! (Nicole)

nicnak1

Hi my name is Nicole, I am 32 years old and suffer from really bad Depression, Anxiety, Self harming and have just gone through 3 years in a relationship where I feel for me it was mental torture. 

JennysDad

Hello Nicole @nicnak1 and a very warm welcome to you. I am glad you have found us.
You will find we're a very friendly group and you will soon find you are not alone here. When you feel up to it could you tell us a bit more about yourself? The better we get to know you, the more easily we may find ways to support you.
Very warmest best wishes to you,
Richard
@JennysDad

Lasian_Alumni

Hi @nicnak1, welcome to the community!

I hope that you'll feel comfortable and supported here - please do let us know if there's anything we can help with. Are you safe and getting support?

If you need some support regarding an unhealthy or abusive relationship, one of the organisations listed on this page could help:  https://www.disrespectnobody.co.uk/need-help/

Have you talked to your GP or other qualified professional about your mental health? The Samaritans can be contacted on 116 123 (free) or email them at jo@samaritans.org

If you feel that you may be an immediate danger to yourself, please call 999 or go to your local hospital right away. You might also benefit from reading MIND’s information on how you can help yourself.

Please let us know if you have any questions

Richard_Scope

Hello @nicnak1
Welcome to the Community!
Let us know if we can help with anything.

Great to meet you.