How do you feel right now in one word or emoji? Go!

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Comments

  • ebeneee
    ebeneee Online Community Member Posts: 86 Empowering
     :( 
  • mel_4ears
    mel_4ears Online Community Member Posts: 32 Contributor
    @Chloe_Scope Thank you. I'm feeling better now. I was in a weird mood yesterday. Grumpy and feeling like crying. I seem to have climbed out of that pit now though. :) How are you?


  • CockneyRebel
    CockneyRebel Online Community Member Posts: 5,195 Championing
    Spaced out :)
  • Chloe_Alumni
    Chloe_Alumni Scope alumni Posts: 10,506 Championing
    That's okay @mel_4ears! We all are allowed grumpy days! Glad you are feeling better now though :) I am good thank you!

    @CockneyRebel, are you okay?
  • CockneyRebel
    CockneyRebel Online Community Member Posts: 5,195 Championing
    LOL Hi Chloe

    Just getting used to additional Oramorph, but it is working thanks
  • mel_4ears
    mel_4ears Online Community Member Posts: 32 Contributor
    Zombieish.
  • Waylay
    Waylay Online Community Member, Scope Member Posts: 966 Trailblazing
    Flat.
  • debbiedo49
    debbiedo49 Online Community Member Posts: 2,890 Championing
     ;) I need more emojis to describe my feelings lol night owl x
  • mel_4ears
    mel_4ears Online Community Member Posts: 32 Contributor
    Stressed
  • debbiedo49
    debbiedo49 Online Community Member Posts: 2,890 Championing
    ?????
  • Ails
    Ails Online Community Member Posts: 2,237 Championing
    A bit tired, need some chocolate to revive me - lol!  :wink:
  • rtfs35
    rtfs35 Online Community Member Posts: 8 Listener
    i am just existing  i have to , x
  • debbiedo49
    debbiedo49 Online Community Member Posts: 2,890 Championing
    Chocolate is my friend @Ails
  • debbiedo49
    debbiedo49 Online Community Member Posts: 2,890 Championing
    rtfs35 said:
    i am just existing  i have to , x
    I know how that feels. So you need to find a way to live. Look at what you achieve each day and pat yourself on the back. I saw online a pic that said in a list
    I woke up 
    I’m breathing
    I got out of bed
    I made the bed 
    I had a shower 
    I got dressed 
    I had breakfast 
    and so on
    each one is an achievement 
    if you want more add in things you would like to that are achievable and a giving yourself a little challenge like 

    I listened to relaxation music for 15 minutes,
    I went for a short walk in the park by myself of with a friend. 
    I sorted out 5 pieces of mail. 
    I baked biscuits with my family. 

    The things you enjoy. 

    Like myself if being in need of company of others to enrich your life then look at what’s available where you are and write it down on the calendar. 
    I will call them on this date 
    etc
    Scope is a safe place to discuss topics like this and exchange helpful ideas, 
    This too shall pass. 

    If you are really struggling try calling the Samaritans x

  • TerriS64
    TerriS64 Online Community Member Posts: 3 Listener
    ??
  • April2018mom
    April2018mom Posts: 2,863 Championing
    Right now I’m happy. My childhood friend sent me a letter today and I had a lovely time at a local park with some mom friends today. We had lunch out doors. 
  • AlisonNetty
    AlisonNetty Online Community Member Posts: 192 Empowering
    •  
    • Feeling sad today, but then I'm hurting, my shoulders and neck.. going to lay down in a little while.  
  • debbiedo49
    debbiedo49 Online Community Member Posts: 2,890 Championing
    Just be good to yourselves folks x
  • Ails
    Ails Online Community Member Posts: 2,237 Championing
    Thinking of you all.  We are all here to support each other.  :smile:
  • Ails
    Ails Online Community Member Posts: 2,237 Championing
    Chocolate isn't a bad friend to have @debbiedo49.  :wink:

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