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You might also benefit from reading MIND’s information on how you can help yourself:http://www.mind.org.uk/information-support/types-of-mental-health-problems/suicidal-feelings/how-can-i-help-myself/
If you feel that you may be in immediate danger to yourself, please call 999 or go to your local hospital right away.
I hope that the links that @Steve51 has shared will assist you to appeal.
Best wishes
Debbie
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