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Menstrual

Does any one get confined to bed with fatigue on their period nd major major low mood. Just been in bed 36 hours
Replies
I would suggest if experiencing low mood and mental health issues then you need to address those.
I use mental health charities.
https://www.richmondfellowship.org.uk.
https://www.mind.org.uk.
https://www.rethink.org.
Last one is an advocate charity helps with you getting support and guidance with medical professionals. Who are not helping but hindering done that lots of times contacted them.
I would please also speak to your GP. Who can help, advise and be supportive has an access to a range of support.
I got this the other day. Leaflet. Mental health matters type that in you should get access to support and information.
Please if these organisations are not in your area. Please have a look what is available on line. Good place to start is the NHS website.
Please if I can help, be supportive. I am always here and am one of the community champions of the forum.
Happy to be compassionate, empathy and ready to listen. . Your among friends on this forum. You are not alone. Please ask any one on this forum we all support each other. Any thing you wish to know.
Pleasure to meet you.
Please keep in touch.
Please take care.
@thespiceman
SCOPE Volunteer Award Engaging Communities 2019
Mental Health advice, guidance and information to all members
Nutrition, Diet, Wellbeing, Addiction.
Recipes
Have you spoken to your GP about it? There may be something he can prescribe to help.
BTW...wonder why it got called MENstrual..when it has nowt to do wi` fellas? Just saying.....
But it being "normal" doesn't mean that it can't be helped or no-one should help you. I had doctor's tell me off for that reason. It's normal to break a leg when you fall out of a tree, and still you'd expect help with your broken leg...
I would echo what other members have said and seek advice from a GP. There might be something they can do to help.
Please let us know how you get on.
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